Spec's select, Wasabi peas

Brandedby Gns Foods, Inc.

140 calories in 0.25 cup (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 53.1 g, fat: 14.1 g.

Serving
1
= 32 g
140KCAL

Spec's select, Wasabi peas, 0.25 cup (32 g)

140 calories

Protein
7 g
Carbs
17 g
Fat
4.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (32 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 7 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 89.9 mg

    Little or none: Calcium, Iron.

    Ingredients

    Green peas, Salt, Sugar, Palm kernel oil, Soybean oil, Wasabi seasoning (mustard powder, Yeast extract, Spices, Maltodextrin, Icing sugar, Baking powder, Monosodium glutamate), Rice flour corn starch, Artificial color [fd&c yellow#5 and blue#1]

    Brand
    Spec's select
    Made by
    Gns Foods, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    726093777246
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-01-21

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 0 of 11,758 other records.

      leastmost

    • Fiber

      Lower than 92%

      Same value as 51 of 11,771 other records.

      leastmost

    • Sodium

      Lower than 91%

      Same value as 0 of 11,778 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 2 of 11,775 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 12 of 11,779 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 45 of 11,795 other records.

      leastmost

    Questions

    How many calories are in spec's select, wasabi peas?
    0.25 cup (32 g): 140 calories; protein: 7 g, carbohydrates: 17 g, fat: 4.5 g.
    How much protein is in spec's select, wasabi peas?
    21.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in spec's select, wasabi peas?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy438 kcal
    Protein21.9 g
    Total lipid (fat)14.1 g
    Carbohydrate, by difference53.1 g
    Fiber, total dietary3.1 g
    Total Sugars6.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na281 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2042780, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.