Spartan protein chewy granola bars, Peanut butter dark chocolate

USDA name: Protein chewy granola bars, Peanut butter dark chocolate

Brandedby McIlhenny Company

190 calories in 1 bar (40 g). Per 100 g, protein: 25 g, carbohydrates: 35 g, fat: 30 g.

Serving
1
= 40 g
190KCAL

Spartan protein chewy granola bars, Peanut butter dark chocolate, 1 bar (40 g)

190 calories

Protein
10 g
Carbs
14 g
Fat
12 g
Fiber
5 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 5 g18%
Total Sugars 6 g
Protein 10 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron4% 0.72 mg
    • Potassium3% 150 mg
    • Calcium3% 40 mg

    Ingredients

    Roasted peanuts, Soy protein isolate, Chicory root extract, Sugar, Vegetable oils, (palm kernel oil, High oleic canola oil, Peanut oil), Corn syrup, Whey protein concentrate, Less than 2% of: rice starch, Glycerin, Cocoa powder (processed with alkali), Water, Fructose, Salt, Soy lecithin, Calcium carbonate, Cocoa powder, Nonfat dry milk, Chocolate liquor, Cocoa butter, Xanthan gum, Natural flavors, Mixed tocopherols (antioxidant), Almond flour.

    Brand
    Spartan
    Made by
    McIlhenny Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    011213026282
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-07-04

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 88%

      Same value as 88 of 7,962 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 122 of 7,988 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 55 of 7,986 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 185 of 8,003 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 159 of 7,921 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 199 of 7,797 other records.

      leastmost

    Questions

    How many calories are in spartan protein chewy granola bars, peanut butter dark chocolate?
    1 bar (40 g): 190 calories; protein: 10 g, carbohydrates: 14 g, fat: 12 g.
    How much protein is in spartan protein chewy granola bars, peanut butter dark chocolate?
    25 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in spartan protein chewy granola bars, peanut butter dark chocolate?
    22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy475 kcal
    Protein25 g
    Total lipid (fat)30 g
    Carbohydrate, by difference35 g
    Fiber, total dietary12.5 g
    Total Sugars15 g
    Calcium, Ca100 mg
    Iron, Fe1.8 mg
    Potassium, K375 mg
    Sodium, Na425 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.5 g
    Fatty acids, total monounsaturated12.5 g
    Fatty acids, total polyunsaturated7.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1860653, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.