Spartan, Pancakes, Buttermilk, Buttermilk

Brandedby McIlhenny Company

250 calories in 3 pancake (117 g). Per 100 g, protein: 4.3 g, carbohydrates: 42.7 g, fat: 2.6 g.

Serving
1
= 117 g
250KCAL

Spartan, Pancakes, Buttermilk, Buttermilk, 3 pancake (117 g)

250 calories

Protein
5 g
Carbs
50 g
Fat
3 g
Fiber
1.1 g
Sugars
12 g

Nutrition Facts

Serving size3 pancake (117 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 431 mg19%
Total Carbohydrate 50 g18%
Dietary Fiber 1.1 g4%
Total Sugars 12 g
Protein 5 g
Calcium 79.6 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 431 mg
    • Iron10% 1.8 mg
    • Calcium6% 79.6 mg

    Ingredients

    Enriched wheat flour (whet flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Whey, Water, Sugar, Buttermilk, Soy oil, Dextrose, Baking powder, Whole eggs, Salt, Soy lecithin.

    Brand
    Spartan
    Made by
    McIlhenny Company
    Label serving
    3 pancake
    Barcode (GTIN/UPC)
    011213026640
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2018-03-11

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 2 of 3,322 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 0 of 3,307 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 3 of 3,298 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 5 of 3,248 other records.

      leastmost

    • Fiber

      Lower than 75%

      Same value as 13 of 3,197 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 2 of 3,259 other records.

      leastmost

    Questions

    How many calories are in spartan, pancakes, buttermilk, buttermilk?
    3 pancake (117 g): 250 calories; protein: 5 g, carbohydrates: 50 g, fat: 3 g.
    How much protein is in spartan, pancakes, buttermilk, buttermilk?
    4.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in spartan, pancakes, buttermilk, buttermilk?
    41.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy214 kcal
    Protein4.3 g
    Total lipid (fat)2.6 g
    Carbohydrate, by difference42.7 g
    Fiber, total dietary0.9 g
    Total Sugars10.3 g
    Calcium, Ca68 mg
    Iron, Fe1.5 mg
    Sodium, Na368 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.43 g
    Fatty acids, total monounsaturated0.43 g
    Fatty acids, total polyunsaturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1865349, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.