How many calories are in spartan, pancakes, buttermilk, buttermilk?

3 pancake (117 g): 250 calories; protein: 5 g, carbohydrates: 50 g, fat: 3 g.

How much protein is in spartan, pancakes, buttermilk, buttermilk?

4.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in spartan, pancakes, buttermilk, buttermilk?

41.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Spartan, Pancakes, Buttermilk, Buttermilk

Brandedby McIlhenny Company

250 calories in 3 pancake (117 g). Per 100 g, protein: 4.3 g, carbohydrates: 42.7 g, fat: 2.6 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less calories than 98%, and less carbohydrates than 97%.

Compare with another food →

Serving

= 117 g

Where the calories come from

Spartan, Pancakes, Buttermilk, Buttermilk, 3 pancake (117 g)

250 calories

Protein5 g8% of calories
Carbs50 g81% of calories
incl. 1.1 g fiber · 12 g sugars
Fat3 g11% of calories

Nutrition Facts

Serving size3 pancake (117 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 4.7 mg2%

Sodium 431 mg19%

Total Carbohydrate 50 g18%

Dietary Fiber 1.1 g4%

Total Sugars 12 g

Protein 5 g

Calcium 79.6 mg6%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011213026640 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium19% 431 mg
Iron10% 1.8 mg
Calcium6% 79.6 mg

Ingredients

Enriched wheat flour (whet flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Whey, Water, Sugar, Buttermilk, Soy oil, Dextrose, Baking powder, Whole eggs, Salt, Soy lecithin.

Brand: Spartan
Made by: McIlhenny Company
Label serving: 3 pancake
Barcode (GTIN/UPC): 011213026640
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2018-03-11

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 98%
Same value as 2 of 3,292 other records.
leastmost
Carbohydrates
Lower than 97%
Same value as 0 of 3,277 other records.
leastmost
Sugars
Lower than 83%
Same value as 3 of 3,269 other records.
leastmost
Iron
Lower than 75%
Same value as 5 of 3,219 other records.
leastmost
Fiber
Lower than 75%
Same value as 13 of 3,168 other records.
leastmost
Total fat
Lower than 68%
Same value as 2 of 3,235 other records.
leastmost

Questions

How many calories are in spartan, pancakes, buttermilk, buttermilk?: 3 pancake (117 g): 250 calories; protein: 5 g, carbohydrates: 50 g, fat: 3 g.
How much protein is in spartan, pancakes, buttermilk, buttermilk?: 4.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in spartan, pancakes, buttermilk, buttermilk?: 41.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	214 kcal
Protein	4.3 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	42.7 g
Fiber, total dietary	0.9 g
Total Sugars	10.3 g
Calcium, Ca	68 mg
Iron, Fe	1.5 mg
Sodium, Na	368 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.43 g
Fatty acids, total monounsaturated	0.43 g
Fatty acids, total polyunsaturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1865349, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.