Spartan all-purpose baking mix

USDA name: All-purpose baking mix

Brandedby McIlhenny Company

170 calories in 1/3 cup (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 60.5 g, fat: 13.9 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less sugars than 95%, and more sodium than 93%.

Compare with another food →

Serving
1
= 43 g
170KCAL
Where the calories come from

Spartan all-purpose baking mix, 1/3 cup (43 g)

170 calories

  • Protein4 g9% of calories
  • Carbs26 g60% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat6 g31% of calories

Nutrition Facts

Serving size1/3 cup (43 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 1.5 g
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 4 g
Calcium 60.2 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011213082981 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Iron8% 1.4 mg
  • Calcium5% 60.2 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Partially hydrogenated vegetable shortening (contains soybean oil) with emulsifier (mono- and diglycerides), Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Salt, Buttermilk, Dextrose.

Brand
Spartan
Made by
McIlhenny Company
Label serving
1/3 cup
Barcode (GTIN/UPC)
011213082981
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-02-17

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 95%

    Same value as 3 of 3,269 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 3 of 3,283 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 3 of 3,277 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 4 of 3,235 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 14 of 3,283 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 27 of 3,117 other records.

    leastmost

Questions

How many calories are in spartan all-purpose baking mix?
1/3 cup (43 g): 170 calories; protein: 4 g, carbohydrates: 26 g, fat: 6 g.
How much protein is in spartan all-purpose baking mix?
9.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in spartan all-purpose baking mix?
58.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy395 kcal
Protein9.3 g
Total lipid (fat)13.9 g
Carbohydrate, by difference60.5 g
Fiber, total dietary2.3 g
Total Sugars2.3 g
Calcium, Ca140 mg
Iron, Fe3.4 mg
Sodium, Na1,209 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans3.5 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1867379, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.