Spartan, Confetti cake mix

Brandedby McIlhenny Company

160 calories in 0.083 package, about 0.083 cup dry mix (39 g). Per 100 g, protein: 2.6 g, carbohydrates: 79.5 g, fat: 7.7 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less protein than 87%, and more calories than 77%.

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Serving
1
= 39 g
160KCAL
Where the calories come from

Spartan, Confetti cake mix, 0.083 package, about 0.083 cup dry mix (39 g)

160 calories

  • Protein1.0 g3% of calories
  • Carbs31 g80% of calories

    incl. 1 g fiber · 18 g sugars

  • Fat3 g17% of calories

Nutrition Facts

Serving size0.083 package, about 0.083 cup dry mix (39 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 18 g
Protein 1.0 g
Calcium 40.2 mg3%
Iron 0.72 mg4%
Potassium 21.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron4% 0.72 mg
  • Calcium3% 40.2 mg

Little or none: Potassium.

Ingredients

Enriched bleached flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable shortening ([contains one or more of the following: palm oil and/or soybean oil] with emulsifier [propylene glycol mono- and diesters, Mono- and diglycerides and soy lecithin] with preservative [bht, Citric acid]), Confectioners glaze, Color [red 40 lake, Yellow 6 lake, Blue 1 lake, Yellow 5 lake], Dextrin, Carnauba wax, Natural and artificial flavor), Modified corn starch, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Salt, Dextrose, Artificial flavor, Xanthan gum.

Brand
Spartan
Made by
McIlhenny Company
Label serving
0.083 package, about 0.083 cup dry mix
Barcode (GTIN/UPC)
011213023069
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 87%

    Same value as 93 of 3,283 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 100 of 3,292 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 14 of 1,654 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 48 of 3,219 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 26 of 3,269 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 92 of 3,235 other records.

    leastmost

Questions

How many calories are in spartan, confetti cake mix?
0.083 package, about 0.083 cup dry mix (39 g): 160 calories; protein: 1.0 g, carbohydrates: 31 g, fat: 3 g.
How much protein is in spartan, confetti cake mix?
2.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in spartan, confetti cake mix?
76.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy410 kcal
Protein2.6 g
Total lipid (fat)7.7 g
Carbohydrate, by difference79.5 g
Fiber, total dietary2.6 g
Total Sugars46.1 g
Calcium, Ca103 mg
Iron, Fe1.9 mg
Potassium, K56 mg
Sodium, Na667 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.9 g
Fatty acids, total monounsaturated2.6 g
Fatty acids, total polyunsaturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2288330, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.