Spartan jumbo bagels, Onion

USDA name: Jumbo bagels, Onion

Brandedby McIlhenny Company

260 calories in 3.5 oz (99 g). Per 100 g, protein: 9.1 g, carbohydrates: 54.5 g, fat: 1.5 g.

Among the other records in Breads & Buns, per 100 g: more calcium than 87%, and less sodium than 87%.

Compare with another food →

Serving
1
= 99 g
260KCAL
Where the calories come from

Spartan jumbo bagels, Onion, 3.5 oz (99 g)

260 calories

  • Protein9 g14% of calories
  • Carbs54 g81% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat1.5 g5% of calories

Nutrition Facts

Serving size3.5 oz (99 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 54 g20%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 9 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011213019703 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium15% 340 mg
  • Calcium12% 150 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, White whole wheat flour, Sugar, Dried toasted sliced onion, Contains less than 2% of each of the following: yeast, Dried chopped onion, Wheat gluten, Salt, Wheat flour, Soybean oil, Calcium propionate preservative, Choline chloride, Monoglycerides, Sorbic acid preservative, Enzymes, Hydrogenated soybean oil, Degerminated yellow corn meal, Magnesium stearate, Propionic acid preservative, Phosphoric acid preservative, Ascorbic acid added as a dough conditioner, Microcrystalline cellulose, Corn starch.

Brand
Spartan
Made by
McIlhenny Company
Label serving
3.5 oz
Barcode (GTIN/UPC)
011213019703
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 19 of 9,873 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 9 of 9,997 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 10 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 22 of 9,991 other records.

    leastmost

  • Fiber

    Higher than 57%

    Same value as 132 of 9,963 other records.

    leastmost

  • Sugars

    Higher than 53%

    Same value as 5 of 9,979 other records.

    leastmost

Questions

How many calories are in spartan jumbo bagels, onion?
3.5 oz (99 g): 260 calories; protein: 9 g, carbohydrates: 54 g, fat: 1.5 g.
How much protein is in spartan jumbo bagels, onion?
9.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in spartan jumbo bagels, onion?
51.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy263 kcal
Protein9.1 g
Total lipid (fat)1.5 g
Carbohydrate, by difference54.5 g
Fiber, total dietary3 g
Total Sugars5 g
Calcium, Ca152 mg
Iron, Fe2.7 mg
Sodium, Na343 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1897537, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.