Our family onion jumbo bagels, Onion

USDA name: Onion jumbo bagels, Onion

Brandedby Nash Finch Company

250 calories in 1 bagel (94 g). Per 100 g, protein: 10.6 g, carbohydrates: 54.3 g, fat: 1.6 g.

Serving
1
= 94 g
250KCAL

Our family onion jumbo bagels, Onion, 1 bagel (94 g)

250 calories

Protein
10 g
Carbs
51 g
Fat
1.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 bagel (94 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 10 g
Calcium 79.9 mg6%
Iron 3.2 mg18%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron18% 3.2 mg
  • Calcium6% 79.9 mg
  • Potassium2% 110 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, & folic acid), Water, Contains 2% or less: sugar, Onions, Yeast, Vital wheat gluten, Salt, Preservatives (calcium propionate & potassium sorbate), Monoglycerides, Monocalcium phosphate, Cellulose gum, Enzymes, Ascorbic acid, Sorbic acid, Corn starch, Soybean oil.

Brand
Our family
Made by
Nash Finch Company
Label serving
1 bagel
Barcode (GTIN/UPC)
07025310809
Category
Breads & Buns
Label updated
2019-01-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 85%

    Same value as 17 of 10,035 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 27 of 9,910 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 17 of 10,029 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 41 of 10,028 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 31 of 10,016 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 314 of 10,001 other records.

    leastmost

Questions

How many calories are in our family onion jumbo bagels, onion?
1 bagel (94 g): 250 calories; protein: 10 g, carbohydrates: 51 g, fat: 1.5 g.
How much protein is in our family onion jumbo bagels, onion?
10.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in our family onion jumbo bagels, onion?
52.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy266 kcal
Protein10.6 g
Total lipid (fat)1.6 g
Carbohydrate, by difference54.3 g
Fiber, total dietary2.1 g
Total Sugars2.1 g
Sugars, added2.1 g
Calcium, Ca85 mg
Iron, Fe3.4 mg
Potassium, K117 mg
Sodium, Na479 mg
Folic acid109 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2136095, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.