Our family onion jumbo bagels, Onion

USDA name: Onion jumbo bagels, Onion

Brandedby Nash Finch Company

250 calories in 1 bagel (94 g). Per 100 g, protein: 10.6 g, carbohydrates: 54.3 g, fat: 1.6 g.

Serving
1
= 94 g
250KCAL

Our family onion jumbo bagels, Onion, 1 bagel (94 g)

250 calories

Protein
10 g
Carbs
51 g
Fat
1.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 bagel (94 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 10 g
Calcium 79.9 mg6%
Iron 3.2 mg18%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron18% 3.2 mg
  • Calcium6% 79.9 mg
  • Potassium2% 110 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Water, Contains 2% or less: sugar, Onions, Yeast, Vital wheat gluten, Salt, Preservatives (calcium propionate and potassium sorbate), Monoglycerides, Monocalcium phosphate, Cellulose gum, Enzymes, Ascorbic acid, Sorbic acid, Corn starch, Soybean oil.

Brand
Our family
Made by
Nash Finch Company
Label serving
1 bagel
Barcode (GTIN/UPC)
070253108099
Category
Breads & Buns
Label updated
2020-07-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 85%

    Same value as 17 of 10,035 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 27 of 9,910 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 17 of 10,029 other records.

    leastmost
  • Protein

    Higher than 77%

    Same value as 41 of 10,028 other records.

    leastmost
  • Sugars

    Lower than 74%

    Same value as 31 of 10,016 other records.

    leastmost
  • Fiber

    Lower than 63%

    Same value as 314 of 10,001 other records.

    leastmost

Questions

How many calories are in our family onion jumbo bagels, onion?
1 bagel (94 g): 250 calories; protein: 10 g, carbohydrates: 51 g, fat: 1.5 g.
How much protein is in our family onion jumbo bagels, onion?
10.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in our family onion jumbo bagels, onion?
52.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy266 kcal
Protein10.6 g
Total lipid (fat)1.6 g
Carbohydrate, by difference54.3 g
Fiber, total dietary2.1 g
Total Sugars2.1 g
Sugars, added2.1 g
Calcium, Ca85 mg
Iron, Fe3.4 mg
Potassium, K117 mg
Sodium, Na479 mg
Folic acid109 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1693590, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.