Spartan, Hot cocoa mix, Mini marshmallows, Mini marshmallows

Brandedby McIlhenny Company

110 calories in 1 pouch (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 89.3 g, fat: 3.6 g.

Among the other records in Powdered Drinks, per 100 g: more sugars than 81%, and more carbohydrates than 78%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Spartan, Hot cocoa mix, Mini marshmallows, Mini marshmallows, 1 pouch (28 g)

110 calories

  • Protein1.0 g4% of calories
  • Carbs25 g89% of calories

    incl. 1 g fiber · 22 g sugars

  • Fat1.0 g8% of calories

Nutrition Facts

Serving size1 pouch (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 22 g
Protein 1.0 g
Calcium 40 mg3%
Iron 0.36 mg2%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011213181127 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Potassium4% 170 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Sugar, Whey, Cocoa (processed with alkali), Marshmallows (sugar, Corn syrup, Food starch-modified. Gelatin, Artificial flavor, Corn syrup solids, Nonfat milk, Coconut oil, Contains 2% or less of each of the following: whey protein concentrate, Salt, Sodium caseinate, Anti-caking agent (silicon dioxide), Dipotassium phosphate, Emulsifier (mono-and diglycerides), Annatto extract (color), Turmeric extract (color), Artificial flavor.

Brand
Spartan
Made by
McIlhenny Company
Label serving
1 pouch
Barcode (GTIN/UPC)
011213181127
Category
Powdered Drinks
Label updated
2018-03-11

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 81%

    Same value as 88 of 3,799 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 36 of 4,124 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 73 of 4,115 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 42 of 4,114 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 137 of 4,133 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 143 of 4,152 other records.

    leastmost

Questions

How many calories are in spartan, hot cocoa mix, mini marshmallows, mini marshmallows?
1 pouch (28 g): 110 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 1.0 g.
How much protein is in spartan, hot cocoa mix, mini marshmallows, mini marshmallows?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in spartan, hot cocoa mix, mini marshmallows, mini marshmallows?
85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein3.6 g
Total lipid (fat)3.6 g
Carbohydrate, by difference89.3 g
Fiber, total dietary3.6 g
Total Sugars78.6 g
Calcium, Ca143 mg
Iron, Fe1.3 mg
Potassium, K607 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1861511, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.