Spartan, Hot cocoa mix

Brandedby Spartan

60 calories in 1 envelope (16 g). Per 100 g, protein: 12.5 g, carbohydrates: 62.5 g, fat: 6.3 g.

Among the other records in Powdered Drinks, per 100 g: more calcium than 97%, and more protein than 89%.

Compare with another food →

Serving
1
= 16 g
60KCAL
Where the calories come from

Spartan, Hot cocoa mix, 1 envelope (16 g)

60 calories

  • Protein2 g14% of calories
  • Carbs10 g70% of calories

    incl. 0.99 g fiber · 6 g sugars

  • Fat1 g16% of calories

Nutrition Facts

Serving size1 envelope (16 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 2 g
Calcium 300 mg23%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 011213181141 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium7% 170 mg
  • Iron4% 0.72 mg

Ingredients

Modified whey, Nonfat dry milk, Maltodextrin, Cocoa (processed with alkali), Vegetable oil (may contain partially hydrogenated coconut, Soybean, Sunflower, Palm and/or canola), Calcium carbonate, Less than 2% of: salt, Dipotassium phosphate, Natural and artificial flavors, Cellulose gum, Acesulfame potassium, Carrageenan, Sucralose, Tetrasodium pyrophosphate, Silicon dioxide, Mono-and diglycerides.

Made by
Spartan
Label serving
1 envelope
Barcode (GTIN/UPC)
011213181141
Category
Powdered Drinks
Label updated
2017-07-14

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 6 of 2,701 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 28 of 4,133 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 5 of 4,114 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 19 of 2,538 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 11 of 2,603 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 20 of 4,115 other records.

    leastmost

Questions

How many calories are in spartan, hot cocoa mix?
1 envelope (16 g): 60 calories; protein: 2 g, carbohydrates: 10 g, fat: 1 g.
How much protein is in spartan, hot cocoa mix?
12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in spartan, hot cocoa mix?
56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein12.5 g
Total lipid (fat)6.3 g
Carbohydrate, by difference62.5 g
Fiber, total dietary6.2 g
Total Sugars37.5 g
Calcium, Ca1,875 mg
Iron, Fe4.5 mg
Sodium, Na1,062 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 414252, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.