Spartan hot cocoa mix

USDA name: Hot cocoa mix

Brandedby McIlhenny Company

50 calories in 1 pouch, 6 fl oz (180ml) prepared (15 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 0 g.

Among the other records in Powdered Drinks, per 100 g: more calcium than 97%, and more protein than 91%.

Compare with another food →

Serving
1
= 15 g
50KCAL
Where the calories come from

Spartan hot cocoa mix, 1 pouch, 6 fl oz (180ml) prepared (15 g)

50 calories

  • Protein3 g25% of calories
  • Carbs9 g75% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 pouch, 6 fl oz (180ml) prepared (15 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 3 g
Calcium 300 mg23%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 001121318114 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium7% 170 mg
  • Iron4% 0.72 mg

Ingredients

Nonfat milk*, Whey*, Dairy product solids*, Cocoa (processed with alkali), Calcium carbonate, Contains 2% or less of: salt, Tricalcium phosphate, Acesulfame potassium, Sucralose, Carrageena, Dextrin, Artificial flavor.

Brand
Spartan
Made by
McIlhenny Company
Label serving
1 pouch, 6 fl oz (180ml) prepared
Barcode (GTIN/UPC)
01121318114
Category
Powdered Drinks
Label updated
2019-05-01

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 9 of 2,701 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 51 of 4,133 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 88 of 4,114 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 58 of 2,538 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 182 of 2,603 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 163 of 4,124 other records.

    leastmost

Questions

How many calories are in spartan hot cocoa mix?
1 pouch, 6 fl oz (180ml) prepared (15 g): 50 calories; protein: 3 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in spartan hot cocoa mix?
20 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in spartan hot cocoa mix?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein20 g
Total lipid (fat)0 g
Carbohydrate, by difference60 g
Fiber, total dietary6.7 g
Total Sugars53.3 g
Calcium, Ca2,000 mg
Iron, Fe4.8 mg
Sodium, Na1,133 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1892232, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.