How many calories are in publix hotcocoa no sugar added mix, hotcocoa?

1 pouch (15 g): 50 calories; protein: 3 g, carbohydrates: 9 g, fat: 0 g.

How much protein is in publix hotcocoa no sugar added mix, hotcocoa?

20 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in publix hotcocoa no sugar added mix, hotcocoa?

53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Publix hotcocoa no sugar added mix, Hotcocoa

USDA name: Hotcocoa no sugar added mix, Hotcocoa

Brandedby Publix Super Markets, Inc.

50 calories in 1 pouch (15 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 0 g.

Serving

= 15 g

Publix hotcocoa no sugar added mix, Hotcocoa, 1 pouch (15 g)

50 calories

Protein: 3 g
Carbs: 9 g
Fat: 0 g
Fiber: 1 g
Sugars: 8 g

Nutrition Facts

Serving size1 pouch (15 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 170 mg7%

Total Carbohydrate 9 g3%

Dietary Fiber 1 g4%

Total Sugars 8 g

Protein 3 g

Calcium 290 mg22%

Iron 0.5 mg3%

Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium22% 290 mg
Sodium7% 170 mg
Potassium7% 330 mg
Iron3% 0.5 mg

Ingredients

Nonfat milk+, Whey+, Dairy product solids+, Cocoa (processed with alkali), Calcium carbonate, Contains 2% or less of salt, Tricalcium phosphate, Acesulfame potassium, Sucralose, Carrageenan, Dextrin, Artificial flavor +adds a trimal amount of sugar

Brand: Publix
Made by: Publix Super Markets, Inc.
Label serving: 1 pouch
Barcode (GTIN/UPC): 041415001213
Category: Powdered Drinks
Label updated: 2022-09-22

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 97%
Same value as 1 of 2,732 other records.
leastmost
Protein
Higher than 91%
Same value as 52 of 4,166 other records.
leastmost
Potassium
Higher than 84%
Same value as 8 of 1,926 other records.
leastmost
Sodium
Higher than 81%
Same value as 88 of 4,147 other records.
leastmost
Fiber
Higher than 72%
Same value as 182 of 2,634 other records.
leastmost
Iron
Higher than 67%
Same value as 13 of 2,568 other records.
leastmost

Questions

How many calories are in publix hotcocoa no sugar added mix, hotcocoa?: 1 pouch (15 g): 50 calories; protein: 3 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in publix hotcocoa no sugar added mix, hotcocoa?: 20 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in publix hotcocoa no sugar added mix, hotcocoa?: 53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	333 kcal
Protein	20 g
Total lipid (fat)	0 g
Carbohydrate, by difference	60 g
Fiber, total dietary	6.7 g
Total Sugars	53.3 g
Calcium, Ca	1,933 mg
Iron, Fe	3.3 mg
Potassium, K	2,200 mg
Sodium, Na	1,133 mg
Vitamin D (D2 + D3), International Units	80 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2478929, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.