Spartan, Hot cocoa mix with mini marshmallows

Brandedby McIlhenny Company

140 calories in 0.25 cup (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 88.6 g, fat: 2.9 g.

Serving
1
= 35 g
140KCAL

Spartan, Hot cocoa mix with mini marshmallows, 0.25 cup (35 g)

140 calories

Protein
2 g
Carbs
31 g
Fat
1 g
Fiber
1 g
Sugars
28 g

Nutrition Facts

Serving size0.25 cup (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 28 g
Protein 2 g
Calcium 59.9 mg5%
Iron 0.72 mg4%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Calcium5% 59.9 mg
    • Potassium4% 210 mg
    • Iron4% 0.72 mg

    Ingredients

    Sugar, Whey, Cocoa (processed with alkali), Marshmallows (sugar, Corn syrup, Modified cornstarch, Gelatin, Artificial flavor), Corn syrup solids, Nonfat milk, Coconut oil, Contains 2% or less of each of the following: whey protein concentrate, Salt, Sodium caseinate, Anti-caking agent (silicon dioxide), Dipotassium phosphate, Emulsifier (mono- and diglycerides), Annatto extract, Turmeric extract, Artificial flavor.

    Brand
    Spartan
    Made by
    McIlhenny Company
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    011213902739
    Category
    Powdered Drinks
    Label updated
    2018-03-11

    How it compares

    Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 84%

      Same value as 45 of 3,833 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 7 of 4,158 other records.

      leastmost

    • Protein

      Higher than 72%

      Same value as 77 of 4,166 other records.

      leastmost

    • Sodium

      Higher than 65%

      Same value as 22 of 4,147 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 361 of 4,186 other records.

      leastmost

    • Calcium

      Higher than 64%

      Same value as 33 of 2,732 other records.

      leastmost

    Questions

    How many calories are in spartan, hot cocoa mix with mini marshmallows?
    0.25 cup (35 g): 140 calories; protein: 2 g, carbohydrates: 31 g, fat: 1 g.
    How much protein is in spartan, hot cocoa mix with mini marshmallows?
    5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in spartan, hot cocoa mix with mini marshmallows?
    85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy400 kcal
    Protein5.7 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference88.6 g
    Fiber, total dietary2.9 g
    Total Sugars80 g
    Calcium, Ca171 mg
    Iron, Fe2.1 mg
    Potassium, K600 mg
    Sodium, Na543 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total monounsaturated1.4 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1861512, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.