Southern home gumbo, Chunky grilled chicken & sausage

USDA name: Gumbo, Chunky grilled chicken & sausage

Brandedby Bruno's Supermarkets, Inc.

120 calories in 1 cup (245 g). Per 100 g, protein: 3.3 g, carbohydrates: 7.3 g, fat: 1 g.

Serving
1
= 245 g
120KCAL

Southern home gumbo, Chunky grilled chicken & sausage, 1 cup (245 g)

120 calories

Protein
8 g
Carbs
18 g
Fat
2.5 g
Fiber
0.98 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 470 mg20%
Total Carbohydrate 18 g7%
Dietary Fiber 0.98 g3%
Total Sugars 4 g
Protein 8 g
Calcium 58.8 mg5%
Iron 0.71 mg4%
Potassium 639 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Potassium14% 639 mg
  • Calcium5% 58.8 mg
  • Iron4% 0.71 mg

Ingredients

Water, Grilled white chicken meat (cooked chicken meat, Water, Modified food starch, Salt, Isolated soy protein, Sodium phosphate), Diced tomatoes (tomatoes, Calcium chloride), Rice, Andouille sausage (pork, Water, Salt, Spices, Hydrolyzed soy protein, Modified food starch, Sodium phosphate, Dextrose, Sugar, Onion and garlic powder, Natural hickory smoke flavor, Spice extractives, Sodium nitrite), Tomato concentrate (water tomato paste), Celery, Okra, Green bell peppers, Contains less than 2% of: green chiles, Sugar, Jalapeno peppers, Dehydrated onions, Red bell peppers, Potassium chloride, Yeast extract, Flavoring, Maltodextrin, Salt, Vegetable flavor blend (vegetables [carrot, Celery, Onion], Natural flavor), Sea salt, Disodium inosinate, Disodium guanylate, Garlic powder, Carrot powder, Spice, Onion powder, Dehydrated parsley, Beta carotene (for color), Wheat flour, Red pepper, Natural flavor.

Brand
Southern home
Made by
Bruno's Supermarkets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
607880032628
Category
Canned Soup
Label updated
2019-09-08

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 2 of 1,378 other records.

    leastmost
  • Calcium

    Higher than 89%

    Same value as 58 of 2,139 other records.

    leastmost
  • Sugars

    Higher than 81%

    Same value as 57 of 2,233 other records.

    leastmost
  • Protein

    Higher than 79%

    Same value as 64 of 2,269 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 9 of 2,267 other records.

    leastmost
  • Carbohydrates

    Higher than 73%

    Same value as 38 of 2,261 other records.

    leastmost

Questions

How many calories are in southern home gumbo, chunky grilled chicken & sausage?
1 cup (245 g): 120 calories; protein: 8 g, carbohydrates: 18 g, fat: 2.5 g.
How much protein is in southern home gumbo, chunky grilled chicken & sausage?
3.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in southern home gumbo, chunky grilled chicken & sausage?
6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy49 kcal
Protein3.3 g
Total lipid (fat)1 g
Carbohydrate, by difference7.3 g
Fiber, total dietary0.4 g
Total Sugars1.6 g
Calcium, Ca24 mg
Iron, Fe0.29 mg
Potassium, K261 mg
Sodium, Na192 mg
Vitamin C, total ascorbic acid0.5 mg
Vitamin A, IU306 iu
Fatty acids, total saturated0.41 g
Fatty acids, total monounsaturated0.41 g
Fatty acids, total polyunsaturated0.2 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067416, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.