Southern home chewy granola bars, Sweet & salty peanut

USDA name: Chewy granola bars, Sweet & salty peanut

Brandedby Bruno's Supermarkets, Inc.

180 calories in 1 bar (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 54.3 g, fat: 25.7 g.

Serving
1
= 35 g
180KCAL

Southern home chewy granola bars, Sweet & salty peanut, 1 bar (35 g)

180 calories

Protein
5 g
Carbs
19 g
Fat
9 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 5 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Roasted peanuts (peanuts, Peanut oil, Salt), Vanilla yogurt coating (sugar, Fractionated palm kernel oil, Nonfat dry milk, Nonfat yogurt powder [cultured nonfat milk], Soy lecithin, Vanilla), Rolled oat clusters (whole grain rolled oats, Sugar, Brown sugar molasses, Canola oil, Barley malt extract), Corn syrup, Peanut coating (sugar, Palm kernel oil, Partially defatted peanut flour, Nonfat dry milk solids, Peanut oil, Salt, Soy lecithin), Wheat flakes (whole wheat, Sugar, Salt, Barley malt extract), Crisp rice (rice, Sugar, Salt, Barley malt extract), High fructose corn syrup, Sugar, Canola oil, Corn syrup solids, Glycerin, Fructose, Salt, Nonfat dry milk, Soy lecithin, Natural peanut flavor, Gelatin, Caramel color, Almond flour, Mixed tocopherols added to retain freshness.

    Brand
    Southern home
    Made by
    Bruno's Supermarkets, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    60788002471
    Category
    Snack, Energy & Granola Bars
    Label updated
    2019-05-06

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 94%

      Same value as 20 of 8,003 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 65 of 7,797 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 23 of 7,988 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 159 of 7,734 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 134 of 7,976 other records.

      leastmost

    • Sodium

      Higher than 65%

      Same value as 24 of 7,986 other records.

      leastmost

    Questions

    How many calories are in southern home chewy granola bars, sweet & salty peanut?
    1 bar (35 g): 180 calories; protein: 5 g, carbohydrates: 19 g, fat: 9 g.
    How much protein is in southern home chewy granola bars, sweet & salty peanut?
    14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in southern home chewy granola bars, sweet & salty peanut?
    48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy514 kcal
    Protein14.3 g
    Total lipid (fat)25.7 g
    Carbohydrate, by difference54.3 g
    Fiber, total dietary5.7 g
    Total Sugars28.6 g
    Calcium, Ca57 mg
    Iron, Fe1 mg
    Sodium, Na314 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2100477, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.