Southeastern mills muffin mix, Blueberry
USDA name: Muffin mix, Blueberry
Brandedby Southeastern Mills Inc.
120 calories in 1/3 cup (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 75.8 g, fat: 4.5 g.
Among the other records in Bread & Muffin Mixes, per 100 g: more sugars than 91%, and less potassium than 86%.
Southeastern mills muffin mix, Blueberry, 1/3 cup
120 calories
- Protein2 g7% of calories
- Carbs25 g82% of calories
incl. 0.99 g fiber · 13 g sugars
- Fat1.5 g11% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 070292178398 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)8% 0.1 mg
- Niacin (B3)7% 1.2 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium13% 290 mg
- Iron6% 1.0 mg
- Calcium1% 14.8 mg
Little or none: Potassium.
Ingredients
Bleached enriched wheat flour (niacin, Ferrous sulfate (iron), Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Flavor (dextrose, Palm oil, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Citric acid, Water, Cellulose gum, Maltodextrin, Artificial flavor, Soy lecithin, Fd&c red #40, Fd&c blue #2, Fd&c blue #1), Leavening (sodium bicarbonate, Sodium aluminum phosphate), Degermed yellow corn flour, Soybean oil, Shortening (palm oil, Corn syrup solids, Sodium caseinate, Dipotassium phosphate, Monoglycerides, Sodium silicoaluminate), Salt, Dried whey, Dried egg (whole eggs, Corn syrup and salt), Nonfat dry milk, Flavor (dextrose, Artificial flavor, Silicon dioxide (anti-caking agent)).
- Brand
- Southeastern mills
- Made by
- Southeastern Mills Inc.
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 070292178398
- Category
- Bread & Muffin Mixes
- Label updated
- 2018-02-16
How it compares
Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 91%
Same value as 6 of 1,010 other records.
leastmostPotassium
Lower than 86%
Same value as 1 of 465 other records.
leastmostProtein
Lower than 76%
Same value as 12 of 1,040 other records.
leastmostCarbohydrates
Higher than 69%
Same value as 4 of 1,039 other records.
leastmostFiber
Lower than 66%
Same value as 21 of 999 other records.
leastmostTotal fat
Higher than 62%
Same value as 7 of 1,035 other records.
leastmost
Questions
- How many calories are in southeastern mills muffin mix, blueberry?
- 1/3 cup (33 g): 120 calories; protein: 2 g, carbohydrates: 25 g, fat: 1.5 g.
- How much protein is in southeastern mills muffin mix, blueberry?
- 6.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in southeastern mills muffin mix, blueberry?
- 72.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 364 kcal |
| Protein | 6.1 g |
| Total lipid (fat) | 4.5 g |
| Carbohydrate, by difference | 75.8 g |
| Fiber, total dietary | 3 g |
| Total Sugars | 39.4 g |
| Sugars, added | 30.3 g |
| Calcium, Ca | 45 mg |
| Iron, Fe | 3 mg |
| Potassium, K | 30 mg |
| Sodium, Na | 879 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.31 mg |
| Niacin | 3.6 mg |
| Folic acid | 109 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2488708, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.