Iga muffin mix, Blueberry
USDA name: Muffin mix, Blueberry
Brandedby Iga, Inc.
160 calories in 1/3 cup dry mix, makes about 1 muffin (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 71.4 g, fat: 8.3 g.
Among the other records in Bread & Muffin Mixes, per 100 g: more total fat than 87%, and less protein than 85%.
Iga muffin mix, Blueberry, 1/3 cup dry mix, makes about 1 muffin (42 g)
160 calories
- Protein2 g5% of calories
- Carbs30 g75% of calories
incl. 1 g fiber · 13 g sugars
- Fat3.5 g20% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 041270827508 · We may earn a commission
Ingredients
Enriched bleached flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Dextrose, Partially hydrogenated vegetable shortening (contains soybean and cottonseed oil) with emulsifier (soy lecithin), Corn flake crumbs (degermed yellow corn meal, Sugar, Salt, Malt extract, Vitamin c [sodium ascorbate, Ascorbic acid], Iron [ferrous fumarate], Vitamin a [palmitate], Niacin [niacinamide], Vitamin b2 [riboflavin], Vitamin b1 [thiamine mononitrate], Vitamin b6 [pyridoxine hydrochloride], Vitamin d [cholecalciferol], Vitamin b12 [cyanocobalamin], Folic acid), Leavening (baking soda, Sodium aluminum phosphate), Contains 2% or less of: gelatinized yellow flour, Whey, Salt, Natural and artificial flavor, Citric acid, Cellulose gum, Nonfat milk, Maltodextrin, Color (red 40 lake, Blue 2 lake)
- Brand
- Iga
- Made by
- Iga, Inc.
- Label serving
- 1/3 cup dry mix, makes about 1 muffin
- Barcode (GTIN/UPC)
- 041270827508
- Category
- Bread & Muffin Mixes
- Label updated
- 2018-09-24
How it compares
Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 87%
Same value as 10 of 1,035 other records.
leastmostProtein
Lower than 85%
Same value as 15 of 1,040 other records.
leastmostSugars
Higher than 84%
Same value as 0 of 1,010 other records.
leastmostFiber
Lower than 77%
Same value as 16 of 999 other records.
leastmostCalcium
Lower than 73%
Same value as 270 of 994 other records.
leastmostCalories
Higher than 72%
Same value as 6 of 1,041 other records.
leastmost
Questions
- How many calories are in iga muffin mix, blueberry?
- 1/3 cup dry mix, makes about 1 muffin (42 g): 160 calories; protein: 2 g, carbohydrates: 30 g, fat: 3.5 g.
- How much protein is in iga muffin mix, blueberry?
- 4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in iga muffin mix, blueberry?
- 69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 381 kcal |
| Protein | 4.8 g |
| Total lipid (fat) | 8.3 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 30.9 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.4 mg |
| Sodium, Na | 690 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 2.4 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1940033, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.