How many calories are in jiffy muffin mix, banana?

0.25 cup (37 g): 160 calories; protein: 2 g, carbohydrates: 27 g, fat: 5 g.

How much protein is in jiffy muffin mix, banana?

5.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in jiffy muffin mix, banana?

70.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Jiffy muffin mix, Banana

USDA name: Muffin mix, Banana

Brandedby Chelsea Milling Company

160 calories in 0.25 cup (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 73 g, fat: 13.5 g.

Serving

= 37 g

Jiffy muffin mix, Banana, 0.25 cup (37 g)

160 calories

Protein: 2 g
Carbs: 27 g
Fat: 5 g
Fiber: 1.0 g
Sugars: 10 g

Nutrition Facts

Serving size0.25 cup (37 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 5.2 mg2%

Sodium 320 mg14%

Total Carbohydrate 27 g10%

Dietary Fiber 1.0 g4%

Total Sugars 10 g

Protein 2 g

Calcium 40 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)8% 0.1 mg
Niacin (B3)7% 1.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Sodium14% 320 mg
Iron6% 1.1 mg
Calcium3% 40 mg

Ingredients

Wheat flour, Sugar, Animal shortening (lard, Hydrogenated lard, Tocopherols preservative, Bht preservative), Banana flakes, Contains less than 2% of each of the following: salt, Baking soda, Sodium aluminum phosphate, Soy lecithin, Food starch-modified, Monocalcium phosphate, Natural & artificial flavor, Wheat starch, Acacia (gum arabic), Niacin, Tricalcium phosphate, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Silicon dioxide.

Brand: Jiffy
Made by: Chelsea Milling Company
Label serving: 0.25 cup
Barcode (GTIN/UPC): 072486009297
Category: Bread & Muffin Mixes
Label updated: 2017-07-14

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 96%
Same value as 0 of 1,053 other records.
leastmost
Total fat
Higher than 95%
Same value as 1 of 1,046 other records.
leastmost
Sugars
Higher than 82%
Same value as 0 of 1,022 other records.
leastmost
Protein
Lower than 80%
Same value as 0 of 1,052 other records.
leastmost
Fiber
Lower than 71%
Same value as 4 of 1,005 other records.
leastmost
Calcium
Higher than 63%
Same value as 1 of 998 other records.
leastmost

Questions

How many calories are in jiffy muffin mix, banana?: 0.25 cup (37 g): 160 calories; protein: 2 g, carbohydrates: 27 g, fat: 5 g.
How much protein is in jiffy muffin mix, banana?: 5.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in jiffy muffin mix, banana?: 70.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	432 kcal
Protein	5.4 g
Total lipid (fat)	13.5 g
Carbohydrate, by difference	73 g
Fiber, total dietary	2.7 g
Total Sugars	27 g
Calcium, Ca	108 mg
Iron, Fe	2.9 mg
Sodium, Na	865 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.28 mg
Niacin	3.2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1862805, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.