Soul vegan, R-vegan tuan

Brandedby Soul Vegetarian Llc

71 calories in 4 onz (113 g). Per 100 g, protein: 7.1 g, carbohydrates: 7.1 g, fat: 3.5 g.

Serving
1
= 113 g
71KCAL

Soul vegan, R-vegan tuan, 4 onz (113 g)

71 calories

Protein
8 g
Carbs
8 g
Fat
4 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories71
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol —
Sodium 151 mg7%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 8 g
Calcium 20.3 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C6% 5.4 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 151 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.3 mg

Ingredients

Fresh carrot, Sugar, Kelp, Olive oil, (relish), Sea salt, Nutritional yeast, Celery, Vegetable oil, Organic soy milk, Lemon juice.

Brand
Soul vegan
Made by
Soul Vegetarian Llc
Label serving
4 onz
Barcode (GTIN/UPC)
878425000000
Category
Other Meats
Label updated
2017-08-28

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 0 of 2,313 other records.

    leastmost

  • Iron

    Lower than 96%

    Same value as 28 of 2,284 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 0 of 2,308 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 0 of 1,156 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 1 of 1,814 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 6 of 2,308 other records.

    leastmost

Questions

How many calories are in soul vegan, r-vegan tuan?
4 onz (113 g): 71 calories; protein: 8 g, carbohydrates: 8 g, fat: 4 g.
How much protein is in soul vegan, r-vegan tuan?
7.1 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in soul vegan, r-vegan tuan?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy63 kcal
Protein7.1 g
Total lipid (fat)3.5 g
Carbohydrate, by difference7.1 g
Fiber, total dietary1.8 g
Total Sugars3.5 g
Calcium, Ca18 mg
Iron, Fe0.32 mg
Sodium, Na134 mg
Vitamin C, total ascorbic acid4.8 mg
Vitamin A, IU13,850 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053270, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.