How many calories are in sol-mex, sardines with chili in tomato sauce?

None (60 g): 45 calories; protein: 8 g, carbohydrates: 2 g, fat: 1 g.

How much protein is in sol-mex, sardines with chili in tomato sauce?

13.3 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.

How many net carbs are in sol-mex, sardines with chili in tomato sauce?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sol-mex, Sardines with chili in tomato sauce

Brandedby Mercado Latino, Inc.

45 calories in None (60 g). Per 100 g, protein: 13.3 g, carbohydrates: 3.3 g, fat: 1.7 g.

Among the other records in Canned Seafood, per 100 g: less calories than 91%, and more calcium than 88%.

Compare with another food →

Serving

= 60 g

Where the calories come from

Sol-mex, Sardines with chili in tomato sauce, None (60 g)

45 calories

Protein8 g65% of calories
Carbs2 g16% of calories
incl. 0 g fiber · 1 g sugars
Fat1 g18% of calories

Nutrition Facts

Serving sizeNone (60 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 34.8 mg12%

Sodium 290 mg13%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 8 g

Calcium 200 mg15%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 074734088504 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium13% 290 mg
Iron4% 0.72 mg

Ingredients

Sardines, Tomato sauce, Water salt, Chili.

Brand: Sol-mex
Made by: Mercado Latino, Inc.
Label serving: None
Barcode (GTIN/UPC): 074734088504
Category: Canned Seafood
Label updated: 2018-06-15

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 91%
Same value as 4 of 1,222 other records.
leastmost
Calcium
Higher than 88%
Same value as 6 of 1,190 other records.
leastmost
Sugars
Higher than 83%
Same value as 7 of 1,138 other records.
leastmost
Total fat
Lower than 82%
Same value as 3 of 1,217 other records.
leastmost
Protein
Lower than 79%
Same value as 16 of 1,218 other records.
leastmost
Carbohydrates
Higher than 73%
Same value as 7 of 1,208 other records.
leastmost

Questions

How many calories are in sol-mex, sardines with chili in tomato sauce?: None (60 g): 45 calories; protein: 8 g, carbohydrates: 2 g, fat: 1 g.
How much protein is in sol-mex, sardines with chili in tomato sauce?: 13.3 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
How many net carbs are in sol-mex, sardines with chili in tomato sauce?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	75 kcal
Protein	13.3 g
Total lipid (fat)	1.7 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	0 g
Total Sugars	1.7 g
Calcium, Ca	333 mg
Iron, Fe	1.2 mg
Sodium, Na	483 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2084153, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.