How many calories are in sol-mex wild caught imitation abalone, wild caught?

1/4 cup (53 g): 70 calories; protein: 13 g, carbohydrates: 1 g, fat: 3 g.

How much protein is in sol-mex wild caught imitation abalone, wild caught?

24.5 g per 100 g. Its estimated share of calories is 74%, using 4 kcal per gram of protein.

How many net carbs are in sol-mex wild caught imitation abalone, wild caught?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sol-mex wild caught imitation abalone, Wild caught

USDA name: Wild caught imitation abalone, Wild caught

Brandedby Mercado Latino, Inc.

70 calories in 1/4 cup (53 g). Per 100 g, protein: 24.5 g, carbohydrates: 1.9 g, fat: 5.7 g.

Serving

= 53 g

Sol-mex wild caught imitation abalone, Wild caught, 1/4 cup (53 g)

70 calories

Protein: 13 g
Carbs: 1 g
Fat: 3 g
Fiber: 1 g
Sugars: 19 g

Nutrition Facts

Serving size1/4 cup (53 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 20.1 mg7%

Sodium 240 mg10%

Total Carbohydrate 1 g0%

Dietary Fiber 1 g4%

Total Sugars 19 g

Includes Added Sugars 1 g2%

Protein 13 g

Calcium 260 mg20%

Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium20% 260 mg
Sodium10% 240 mg
Iron6% 1 mg

Ingredients

Calamari, Abalone broth, (water, Salt, Abalone type shellfish), Sugar, Sodium tripolyphosphate.

Brand: Sol-mex
Made by: Mercado Latino, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 074734090835
Category: Canned Seafood
Label updated: 2021-04-23

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 100%
Same value as 0 of 1,141 other records.
leastmost
Fiber
Higher than 97%
Same value as 2 of 1,155 other records.
leastmost
Calcium
Higher than 97%
Same value as 0 of 1,194 other records.
leastmost
Protein
Higher than 90%
Same value as 0 of 1,222 other records.
leastmost
Vitamin C
Higher than 90%
Same value as 1 of 709 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 3 of 1,211 other records.
leastmost

Questions

How many calories are in sol-mex wild caught imitation abalone, wild caught?: 1/4 cup (53 g): 70 calories; protein: 13 g, carbohydrates: 1 g, fat: 3 g.
How much protein is in sol-mex wild caught imitation abalone, wild caught?: 24.5 g per 100 g. Its estimated share of calories is 74%, using 4 kcal per gram of protein.
How many net carbs are in sol-mex wild caught imitation abalone, wild caught?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	132 kcal
Protein	24.5 g
Total lipid (fat)	5.7 g
Carbohydrate, by difference	1.9 g
Fiber, total dietary	1.9 g
Total Sugars	35.9 g
Sugars, added	1.9 g
Calcium, Ca	491 mg
Iron, Fe	1.9 mg
Sodium, Na	453 mg
Vitamin C, total ascorbic acid	2.3 mg
Vitamin A, IU	189 iu
Fatty acids, total saturated	3.8 g
Fatty acids, total trans	0 g
Cholesterol	38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2176844, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.