So-yah! creamy coconut curry

USDA name: Creamy coconut curry

Brandedby House Foods America Corporation

179 calories in 1 tray (284 g). Per 100 g, protein: 1.4 g, carbohydrates: 7 g, fat: 3.2 g.

Serving
1
= 284 g
179KCAL

So-yah! creamy coconut curry, 1 tray (284 g)

179 calories

Protein
4 g
Carbs
20 g
Fat
9 g
Fiber
6 g
Sugars
7 g

Nutrition Facts

Serving size1 tray (284 g)
Amount per serving
Calories179
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 20 g7%
Dietary Fiber 6 g21%
Total Sugars 7 g
Protein 4 g
Calcium 99.4 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron8% 1.4 mg
    • Calcium8% 99.4 mg

    Ingredients

    Tofu shirataki noodles [water, Tofu (water, Soybeans, Calcium sulfate, Glucono delta lactone), Yam flour, Calcium hydroxide], Water, Coconut creams [coconut extract, Water, Natural stabilizers (xanthan gum, Carrageenan, And guar gum)], Tomato paste, Prepared garbanzo beans (water,Garbanzo beans, Salt), Red bell pepper, Carrots, Contains 2% or less of the following ingredients: onion, Cornstarch, Sugar, Curry powder (coriander, Turmeric, Cumin, Citrus peel, Licorice root, Ajowan caraway, Spice), Vinegar, Garlic, Sea salt, Ginger, Yeast extract, Maltodextrin, Cayenne pepper.

    Brand
    So-yah!
    Made by
    House Foods America Corporation
    Label serving
    1 tray
    Barcode (GTIN/UPC)
    076371043014
    Category
    Vegetarian Frozen Meats
    Label updated
    2020-11-19

    How it compares

    Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 100%

      Same value as 0 of 279 other records.

      leastmost

    • Protein

      Lower than 100%

      Same value as 0 of 279 other records.

      leastmost

    • Sodium

      Lower than 99%

      Same value as 0 of 279 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 0 of 278 other records.

      leastmost

    • Iron

      Lower than 92%

      Same value as 1 of 278 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 0 of 279 other records.

      leastmost

    Questions

    How many calories are in so-yah! creamy coconut curry?
    1 tray (284 g): 179 calories; protein: 4 g, carbohydrates: 20 g, fat: 9 g.
    How much protein is in so-yah! creamy coconut curry?
    1.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in so-yah! creamy coconut curry?
    4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy63 kcal
    Protein1.4 g
    Total lipid (fat)3.2 g
    Carbohydrate, by difference7 g
    Fiber, total dietary2.1 g
    Total Sugars2.5 g
    Calcium, Ca35 mg
    Iron, Fe0.51 mg
    Sodium, Na169 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU141 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2038853, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.