Not a branded item thai style yellow curry basmati rice and vegetables in creamy curry coconut sauce, Thai style yellow curry

USDA name: Thai style yellow curry basmati rice and vegetables in creamy curry coconut sauce, Thai style yellow curry

Brandedby Not a branded item

190 calories in 1/3 package (140 g). Per 100 g, protein: 2.1 g, carbohydrates: 17.1 g, fat: 6.4 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more iron than 99%, and more calcium than 99%.

Serving

= 140 g

Where the calories come from

Not a branded item thai style yellow curry basmati rice and vegetables in creamy curry coconut sauce, Thai style yellow curry, 1/3 package (140 g)

190 calories

Protein3 g6% of calories
Carbs24 g51% of calories
incl. 0.98 g fiber · 5 g sugars
Fat9 g43% of calories

Nutrition Facts

Serving size1/3 package (140 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 9 g12%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 15.4 mg5%

Sodium 251 mg11%

Total Carbohydrate 24 g9%

Dietary Fiber 0.98 g3%

Total Sugars 5 g

Protein 3 g

Calcium 300 mg23%

Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 000020892029 · We may earn a commission

vitamins

% of the Daily Value in this serving

Vitamin C20% 18.1 mg

minerals

% of the Daily Value in this serving

Iron25% 4.5 mg
Calcium23% 300 mg
Sodium11% 251 mg

Ingredients

Cooked basmati rice, Yellow curry coconut sauce (cream, Water, Coconut milk, Glucose syrup, Milk protein, Contains less than 1% spice, Lemongrass, Onions, Carrots, Lemon peel, Fennel, Garlic), Water chestnuts, Pineapple, Red bell pepper, Garlic sprouts, Basil.

Made by: Not a branded item
Label serving: 1/3 package
Barcode (GTIN/UPC): 20892029
Category: Frozen Dinners & Entrees
Label updated: 2020-04-13

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 2 of 4,971 other records.
leastmost
Calcium
Higher than 99%
Same value as 2 of 4,974 other records.
leastmost
Protein
Lower than 98%
Same value as 3 of 4,992 other records.
leastmost
Vitamin C
Higher than 91%
Same value as 4 of 2,565 other records.
leastmost
Sodium
Lower than 90%
Same value as 5 of 5,001 other records.
leastmost
Sugars
Higher than 82%
Same value as 16 of 4,997 other records.
leastmost

Questions

How many calories are in not a branded item thai style yellow curry basmati rice and vegetables in creamy curry coconut sauce, thai style yellow curry?: 1/3 package (140 g): 190 calories; protein: 3 g, carbohydrates: 24 g, fat: 9 g.
How much protein is in not a branded item thai style yellow curry basmati rice and vegetables in creamy curry coconut sauce, thai style yellow curry?: 2.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in not a branded item thai style yellow curry basmati rice and vegetables in creamy curry coconut sauce, thai style yellow curry?: 16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	136 kcal
Protein	2.1 g
Total lipid (fat)	6.4 g
Carbohydrate, by difference	17.1 g
Fiber, total dietary	0.7 g
Total Sugars	3.6 g
Calcium, Ca	214 mg
Iron, Fe	3.2 mg
Sodium, Na	179 mg
Vitamin C, total ascorbic acid	12.9 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1024021, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.