Wegmans chicken korma with basmati turmeric rice a classic indian-inspired dish of dark meat chicken in a creamy coconut-based mild yellow curry with tahini, Onions & raisins, Chicken korma

USDA name: Chicken korma with basmati turmeric rice a classic indian-inspired dish of dark meat chicken in a creamy coconut-based mild yellow curry with tahini, Onions & raisins, Chicken korma

Brandedby Wegmans Food Markets, Inc.

481 calories in 1 package (283 g). Per 100 g, protein: 7.4 g, carbohydrates: 18.4 g, fat: 7.4 g.

Serving
1
= 283 g
481KCAL

Wegmans chicken korma with basmati turmeric rice a classic indian-inspired dish of dark meat chicken in a creamy coconut-based mild yellow curry with tahini, Onions & raisins, Chicken korma, 1 package (283 g)

481 calories

Protein
21 g
Carbs
52 g
Fat
21 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 package (283 g)
Amount per serving
Calories481
% Daily Value*
Total Fat 21 g27%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 99 mg33%
Sodium 739 mg32%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 7.9 g16%
Protein 21 g
Calcium 48.1 mg4%
Iron 2 mg11%
Potassium 382 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium32% 739 mg
  • Iron11% 2 mg
  • Potassium8% 382 mg
  • Calcium4% 48.1 mg

Ingredients

Chicken korma (cooked dark meat chicken, Water, Coconut milk [coconut extract 60%, Water], Heavy cream, Sugar, Tahini [sesame seeds], Onions, Raisins, Expeller pressed canola oil, Garlic, Ginger, Spices, Cornstarch, Lemon juice concentrate, Salt, Turmeric, Garlic powder, Onion powder, Xanthan gum), Basmati turmeric rice (water, Basmati rice, Salt, Spices, Turmeric).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
07789051710
Category
Frozen Dinners & Entrees
Label updated
2022-04-12

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 83%

    Same value as 11 of 5,000 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 39 of 4,977 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 301 of 4,995 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 17 of 5,005 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 13 of 5,006 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 10 of 4,990 other records.

    leastmost

Questions

How many calories are in wegmans chicken korma with basmati turmeric rice a classic indian-inspired dish of dark meat chicken in a creamy coconut-based mild yellow curry with tahini, onions & raisins, chicken korma?
1 package (283 g): 481 calories; protein: 21 g, carbohydrates: 52 g, fat: 21 g.
How much protein is in wegmans chicken korma with basmati turmeric rice a classic indian-inspired dish of dark meat chicken in a creamy coconut-based mild yellow curry with tahini, onions & raisins, chicken korma?
7.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in wegmans chicken korma with basmati turmeric rice a classic indian-inspired dish of dark meat chicken in a creamy coconut-based mild yellow curry with tahini, onions & raisins, chicken korma?
17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy170 kcal
Protein7.4 g
Total lipid (fat)7.4 g
Carbohydrate, by difference18.4 g
Fiber, total dietary0.7 g
Total Sugars3.9 g
Sugars, added2.8 g
Calcium, Ca17 mg
Iron, Fe0.71 mg
Potassium, K135 mg
Sodium, Na261 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2540647, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.