So cheezy original flavor macaroni & cheese dinner, Original

USDA name: Original flavor macaroni & cheese dinner, Original

Brandedby The Moran Group Incorporated

250 calories in about 1/2 cup macaroni and 2 tablespoons dry cheese mix (70 g). Per 100 g, protein: 11.4 g, carbohydrates: 74.3 g, fat: 1.4 g.

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Serving
1
= 70 g
250KCAL
Where the calories come from

So cheezy original flavor macaroni & cheese dinner, Original, about 1/2 cup macaroni and 2 tablespoons dry cheese mix (70 g)

250 calories

  • Protein8 g13% of calories
  • Carbs52 g84% of calories

    incl. 0.98 g fiber · 6 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving sizeabout 1/2 cup macaroni and 2 tablespoons dry cheese mix (70 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 570 mg25%
Total Carbohydrate 52 g19%
Dietary Fiber 0.98 g3%
Total Sugars 6 g
Protein 8 g
Calcium 53.2 mg4%
Iron 1 mg6%
Potassium 214 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Iron6% 1 mg
  • Potassium5% 214 mg
  • Calcium4% 53.2 mg

Ingredients

Enriched macaroni (wheat flour, Ferrous sulfate, Niacin, Calcium carbonate, Thiamin mononitrate, Riboflavin, Folic acid), Cheese seasoning: maltodextrin, Enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Whey, Sodium phosphate, Citric acid, Cheddar cheese* (pasteurized milk, Cheese culture, Salt, Enzymes), Contains 2% or less of: natural flavors, Color added (yellow 5, Yellow 6, Yellow 6 lake, Yellow 5 lake), Soybean oil to reduce dusting, Silicon dioxide to reduce caking, Cream*, Sodium caseinate, Xanthan gum.

Brand
So cheezy
Made by
The Moran Group Incorporated
Label serving
about 1/2 cup macaroni and 2 tablespoons dry cheese mix
Barcode (GTIN/UPC)
051933502802
Category
Pasta Dinners
Label updated
2023-03-02

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 48 of 1,578 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 84 of 1,593 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 10 of 1,581 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 169 of 1,590 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 56 of 1,588 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 4 of 1,583 other records.

    leastmost

Questions

How many calories are in so cheezy original flavor macaroni & cheese dinner, original?
about 1/2 cup macaroni and 2 tablespoons dry cheese mix (70 g): 250 calories; protein: 8 g, carbohydrates: 52 g, fat: 1 g.
How much protein is in so cheezy original flavor macaroni & cheese dinner, original?
11.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in so cheezy original flavor macaroni & cheese dinner, original?
72.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein11.4 g
Total lipid (fat)1.4 g
Carbohydrate, by difference74.3 g
Fiber, total dietary1.4 g
Total Sugars8.6 g
Calcium, Ca76 mg
Iron, Fe1.4 mg
Potassium, K306 mg
Sodium, Na814 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2552611, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.