Kraft original flavor macaroni & cheese dinner, Original

USDA name: Original flavor macaroni & cheese dinner, Original

Brandedby Kraft Heinz Foods Company

220 calories in 1 package (58 g). Per 100 g, protein: 10.3 g, carbohydrates: 70.7 g, fat: 5.2 g.

Among the other records in Pasta Dinners, per 100 g: more sugars than 86%, and more calories than 84%.

Compare with another food →

Serving
1
= 58 g
220KCAL
Where the calories come from

Kraft original flavor macaroni & cheese dinner, Original, 1 package (58 g)

220 calories

  • Protein6 g11% of calories
  • Carbs41 g76% of calories

    incl. 0.99 g fiber · 6 g sugars

  • Fat3 g13% of calories

Nutrition Facts

Serving size1 package (58 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 470 mg20%
Total Carbohydrate 41 g15%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 6 g
Calcium 59.7 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 021000051441 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.7 mg

Ingredients

Enriched macaroni product (wheat flour, Glyceryl monostearate, Niacin, Ferrous sulfate [iron], Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid); cheese sauce mix (whey, Maltodextrin, Corn syrup solids, Palm oil, Modified food starch, Milkfat, Salt, Milk protein concentrate, Contains less than 2% of medium chain triglycerides, Sodium tripolyphosphate, Citric acid, Sodium phosphate, Natural flavor, Lactic acid, Calcium phosphate, Guar gum, Monosodium glutamate, Yellow 5, Yellow 6, Artificial flavor, Cheese culture, Enzymes); modified food starch, Maltodextrin, Potassium chloride, Acetylated monoglycerides, Salt, Medium chain triglycerides, Apocarotenal (color).

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
021000051441
Category
Pasta Dinners
Label updated
2020-04-08

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 86%

    Same value as 35 of 1,583 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 83 of 1,588 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 46 of 1,586 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 17 of 1,574 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 105 of 1,585 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 17 of 1,576 other records.

    leastmost

Questions

How many calories are in kraft original flavor macaroni & cheese dinner, original?
1 package (58 g): 220 calories; protein: 6 g, carbohydrates: 41 g, fat: 3 g.
How much protein is in kraft original flavor macaroni & cheese dinner, original?
10.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in kraft original flavor macaroni & cheese dinner, original?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy379 kcal
Protein10.3 g
Total lipid (fat)5.2 g
Carbohydrate, by difference70.7 g
Fiber, total dietary1.7 g
Total Sugars10.3 g
Calcium, Ca103 mg
Iron, Fe1.9 mg
Sodium, Na810 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2210903, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.