Kraft original flavor macaroni & cheese dinner, Original

USDA name: Original flavor macaroni & cheese dinner, Original

Brandedby Kraft Heinz Foods Company

210 calories in 1 package (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 66.1 g, fat: 6.3 g.

Among the other records in Pasta Dinners, per 100 g: more calcium than 99%, and more sugars than 88%.

Compare with another food →

Serving
1
= 56 g
210KCAL
Where the calories come from

Kraft original flavor macaroni & cheese dinner, Original, 1 package (56 g)

210 calories

  • Protein6 g12% of calories
  • Carbs37 g73% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat3.5 g15% of calories

Nutrition Facts

Serving size1 package (56 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 530 mg23%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 6 g
Calcium 200 mg15%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Calcium15% 200 mg
  • Iron6% 1.1 mg

Ingredients

Pasta (durum wheat flour, Whole wheat flour, Glycerol monostearate); cheese sauce mix (whey, Milk, Corn syrup solids, Milkfat, Palm oil, Modified food starch, Milk protein concentrate, Salt, Maltodextrin, Contains less than 2% of calcium carbonate, Sodium triphosphate, Medium chain triglycerides, Dried buttermilk, Sodium phosphate, Citric acid, Cream, Lactic acid, Calcium phosphate, Cheese culture, Nonfat dry milk, Guar gum, With paprika, Turmeric, And annatto added for color, Enzymes, Natural flavor, Xanthan gum); modified food starch, Maltodextrin, Potassium chloride, Acetylated monoglycerides, Salt, Medium chain triglycerides.

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
021000035861
Category
Pasta Dinners
Label updated
2019-05-18

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 1,578 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 5 of 1,583 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 48 of 1,585 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 21 of 1,588 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 5 of 1,587 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 31 of 1,586 other records.

    leastmost

Questions

How many calories are in kraft original flavor macaroni & cheese dinner, original?
1 package (56 g): 210 calories; protein: 6 g, carbohydrates: 37 g, fat: 3.5 g.
How much protein is in kraft original flavor macaroni & cheese dinner, original?
10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in kraft original flavor macaroni & cheese dinner, original?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein10.7 g
Total lipid (fat)6.3 g
Carbohydrate, by difference66.1 g
Fiber, total dietary3.6 g
Total Sugars10.7 g
Calcium, Ca357 mg
Iron, Fe1.9 mg
Sodium, Na946 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1664678, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.