Snack pack fat free pudding, Chocolate, Vanilla

USDA name: Fat free pudding, Chocolate, Vanilla

Branded

90 calories in 1 cup (99 g). Per 100 g, protein: 1 g, carbohydrates: 20.2 g, fat: 0 g.

Serving
1
= 99 g
90KCAL

Snack pack fat free pudding, Chocolate, Vanilla, 1 cup (99 g)

90 calories

Protein
1.0 g
Carbs
20 g
Fat
0 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size1 cup (99 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Protein 1.0 g
Calcium 39.6 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron4% 0.72 mg
    • Calcium3% 39.6 mg

    Ingredients

    Skim milk from concentrate (water, Concentrated skim milk), Water, Sugar, Modified corn starch, Cocoa, Salt, Carrageenan, Artificial chocolate & vanilla flavours, Color, Sodium phosphate.

    Brand
    Snack pack
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    058807415824
    Category
    Puddings & Custards
    Label updated
    2023-05-30

    How it compares

    Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 94%

      Same value as 7 of 1,139 other records.

      leastmost

    • Carbohydrates

      Lower than 76%

      Same value as 11 of 1,127 other records.

      leastmost

    • Fiber

      Higher than 67%

      Same value as 44 of 1,074 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 9 of 1,068 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 406 of 1,121 other records.

      leastmost

    • Sugars

      Lower than 61%

      Same value as 16 of 1,124 other records.

      leastmost

    Questions

    How many calories are in snack pack fat free pudding, chocolate, vanilla?
    1 cup (99 g): 90 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 0 g.
    How much protein is in snack pack fat free pudding, chocolate, vanilla?
    1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in snack pack fat free pudding, chocolate, vanilla?
    19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy91 kcal
    Protein1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference20.2 g
    Fiber, total dietary1 g
    Total Sugars15.2 g
    Calcium, Ca40 mg
    Iron, Fe0.73 mg
    Sodium, Na141 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622434, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.