How many calories are in skinnygirl applewood smoked uncured ham, applewood smoked?

3 Slices (57 g): 60 calories; protein: 10 g, carbohydrates: 2 g, fat: 1.5 g.

How much protein is in skinnygirl applewood smoked uncured ham, applewood smoked?

17.5 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.

How many net carbs are in skinnygirl applewood smoked uncured ham, applewood smoked?

estimated 3.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Skinnygirl applewood smoked uncured ham, Applewood smoked

USDA name: Applewood smoked uncured ham, Applewood smoked

Brandedby Smithfield Packaged Meats Corp.

60 calories in 3 Slices (57 g). Per 100 g, protein: 17.5 g, carbohydrates: 3.5 g, fat: 2.6 g.

Serving

= 57 g

Skinnygirl applewood smoked uncured ham, Applewood smoked, 3 Slices (57 g)

60 calories

Protein: 10 g
Carbs: 2 g
Fat: 1.5 g
Fiber: —
Sugars: 1.0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 Slices (57 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 470 mg20%

Total Carbohydrate 2 g1%

Total Sugars 1.0 g

Protein 10 g

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium20% 470 mg
Iron2% 0.36 mg

Ingredients

Ingredients: ham, Water, Contains 2% or less of sea salt, Potato starch, Cane sugar, Vinegar, Natural applewood smoke flavor, Natural flavors.

Brand: Skinnygirl
Made by: Smithfield Packaged Meats Corp.
Label serving: 3 Slices
Barcode (GTIN/UPC): 070100034021
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2020-07-20

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 86%
Same value as 42 of 4,762 other records.
leastmost
Iron
Lower than 83%
Same value as 52 of 4,575 other records.
leastmost
Total fat
Lower than 76%
Same value as 21 of 4,759 other records.
leastmost
Sodium
Lower than 68%
Same value as 5 of 4,755 other records.
leastmost
Protein
Lower than 66%
Same value as 39 of 4,754 other records.
leastmost
Sugars
Lower than 54%
Same value as 70 of 4,362 other records.
leastmost

Questions

How many calories are in skinnygirl applewood smoked uncured ham, applewood smoked?: 3 Slices (57 g): 60 calories; protein: 10 g, carbohydrates: 2 g, fat: 1.5 g.
How much protein is in skinnygirl applewood smoked uncured ham, applewood smoked?: 17.5 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in skinnygirl applewood smoked uncured ham, applewood smoked?: estimated 3.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	105 kcal
Protein	17.5 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	3.5 g
Total Sugars	1.8 g
Iron, Fe	0.63 mg
Sodium, Na	825 mg
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2127373, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.