Singleton breaded fish sticks

USDA name: Breaded fish sticks

Brandedby Singleton Packing Corp

190 calories in 3 onz (85 g). Per 100 g, protein: 12.9 g, carbohydrates: 27.1 g, fat: 7.1 g.

Serving
1
= 85 g
190KCAL

Singleton breaded fish sticks, 3 onz (85 g)

190 calories

Protein
11 g
Carbs
23 g
Fat
6 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 410 mg18%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 11 g
Calcium 20.4 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 410 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.4 mg

    Ingredients

    Minced pollock and/or haddock, Wheat flour, Modified corn starch, Rice flour, Water, Salt, Sugar, Leavening (sodium and pyrophosphate sodium bicarbonate) yeast, Yeast extract, Maltodextrin, Disodium, Guanylate and disodium guanylate, Dried onion. Dried garlic, Soybean oil, Onion powder, Garlic powder, Spices, Citric acid, Artificial flavors (contain milk), Paprika extract (color), And spice extract, Natural butter flavor, Less than 2% sodium silicoaluminate (to prevent caking).

    Brand
    Singleton
    Made by
    Singleton Packing Corp
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    070120551003
    Category
    Frozen Fish & Seafood
    Label updated
    2017-11-27

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 9 of 3,751 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 20 of 3,772 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 162 of 3,661 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 79 of 3,684 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 39 of 3,636 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 17 of 3,768 other records.

      leastmost

    Questions

    How many calories are in singleton breaded fish sticks?
    3 onz (85 g): 190 calories; protein: 11 g, carbohydrates: 23 g, fat: 6 g.
    How much protein is in singleton breaded fish sticks?
    12.9 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in singleton breaded fish sticks?
    25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy224 kcal
    Protein12.9 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference27.1 g
    Fiber, total dietary1.2 g
    Total Sugars1.2 g
    Calcium, Ca24 mg
    Iron, Fe1.3 mg
    Sodium, Na482 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol24 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2066470, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.