Singleton breaded fish sticks

USDA name: Breaded fish sticks

Brandedby Singleton Packing Corp

190 calories in 3 oz (85 g). Per 100 g, protein: 12.9 g, carbohydrates: 27.1 g, fat: 7.1 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more carbohydrates than 98%, and more calories than 90%.

Compare with another food →

Serving
1
= 85 g
190KCAL
Where the calories come from

Singleton breaded fish sticks, 3 oz (85 g)

190 calories

  • Protein11 g23% of calories
  • Carbs23 g48% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat6 g28% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 410 mg18%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 11 g
Calcium 20.4 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070120551003 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.4 mg

Ingredients

Minced pollock and/or haddock, Wheat flour, Modified corn starch, Rice flour, Water, Salt, Sugar, Leavening (sodium and pyrophosphate sodium bicarbonate) yeast, Yeast extract, Maltodextrin, Disodium, Guanylate and disodium guanylate, Dried onion. Dried garlic, Soybean oil, Onion powder, Garlic powder, Spices, Citric acid, Artificial flavors (contain milk), Paprika extract (color), And spice extract, Natural butter flavor, Less than 2% sodium silicoaluminate (to prevent caking).

Brand
Singleton
Made by
Singleton Packing Corp
Label serving
3 oz
Barcode (GTIN/UPC)
070120551003
Category
Frozen Fish & Seafood
Label updated
2017-11-27

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 9 of 3,743 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 20 of 3,764 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 162 of 3,655 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 79 of 3,677 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 39 of 3,631 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 17 of 3,760 other records.

    leastmost

Questions

How many calories are in singleton breaded fish sticks?
3 oz (85 g): 190 calories; protein: 11 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in singleton breaded fish sticks?
12.9 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in singleton breaded fish sticks?
25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy224 kcal
Protein12.9 g
Total lipid (fat)7.1 g
Carbohydrate, by difference27.1 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe1.3 mg
Sodium, Na482 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2066470, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.