Clear value breaded fish sticks

USDA name: Breaded fish sticks

Brandedby Topco Associates, Inc.

180 calories in 4 sticks (90 g). Per 100 g, protein: 8.9 g, carbohydrates: 24.4 g, fat: 6.7 g.

Serving
1
= 90 g
180KCAL

Clear value breaded fish sticks, 4 sticks (90 g)

180 calories

Protein
8 g
Carbs
22 g
Fat
6 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size4 sticks (90 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 190 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 8 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Pollock, Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Modified food starch, Enriched yellow corn flour (corn flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Dextrose, Yeast, Soybean oil, Oleoresin paprika for color, Natural flavoring, Granulated garlic, Spices, Sodium tripolyphosphate (to retain moisture), Fried in vegetable oil (cottonseed, Canola and/or soybean oil).

    Brand
    Clear value
    Made by
    Topco Associates, Inc.
    Label serving
    4 sticks
    Barcode (GTIN/UPC)
    036800384705
    Category
    Frozen Fish & Seafood
    Label updated
    2018-01-20

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 95%

      Same value as 0 of 3,751 other records.

      leastmost

    • Protein

      Lower than 93%

      Same value as 2 of 3,765 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 2 of 3,684 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 39 of 3,661 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 477 of 3,649 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 28 of 3,772 other records.

      leastmost

    Questions

    How many calories are in clear value breaded fish sticks?
    4 sticks (90 g): 180 calories; protein: 8 g, carbohydrates: 22 g, fat: 6 g.
    How much protein is in clear value breaded fish sticks?
    8.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in clear value breaded fish sticks?
    23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy200 kcal
    Protein8.9 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference24.4 g
    Fiber, total dietary1.1 g
    Total Sugars2.2 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na211 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol28 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1571109, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.