Simply truth protein bar, Double chocolate
USDA name: Protein bar, Double chocolate
Brandedby The Kroger Co.
190 calories in 1 bar (50 g). Per 100 g, protein: 42 g, carbohydrates: 32 g, fat: 9 g.
Simply truth protein bar, Double chocolate, 1 bar (50 g)
190 calories
- Protein
- 21 g
- Carbs
- 16 g
- Fat
- 4.5 g
- Fiber
- 2 g
- Sugars
- 8 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Thiamin (B1)42% 0.5 mg
- Pantothenic acid (B5)40% 2 mg
- Riboflavin (B2)33% 0.42 mg
- Folate25% 100 µg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Copper44% 0.4 mg
- Zinc20% 2.3 mg
- Iodine20% 30 µg
- Iron20% 3.6 mg
- Phosphorus8% 100 mg
- Calcium8% 100 mg
- Sodium5% 120 mg
- Potassium1% 70 mg
Little or none: Manganese.
Ingredients
Protein blend (soy protein isolate, Whey protein concentrate, Whey protein isolate, Whey protein hydrolysate, Calcium caseinate, Milk protein isolate), Glycerin, Hydrolyzed collagen, Sugar, Water, Palm kernel oil, Chocolate powder (natural cocoa powder, Sugar, Chocolate liquor, Cocoa butter, Soy lecithin [an emulsifier], Vanilla), Natural flavor, Corn syrup, Cocoa powder, Whey powder, Nonfat dry milk, Tapioca starch, Vitamin and mineral blend (tricalcium phosphate, Ascorbic acid, Ferrous fumarate, D-alpha tocopheryl acetate, Niacinamide, Zinc oxide, Copper gluconate, D-calcium pantothenate, Vitamin a palmitate, Pyridoxine hydrochloride, Thiamine mononitrate, Riboflavin, Folic acid, Biotin, Potassium iodide, Cyanocobalamin), Canola oil, Soy lecithin, Salt, Almond meal, Peanut flour, Wheat germ.
- Brand
- Simply truth
- Made by
- The Kroger Co.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 011110831019
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-01-20
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 99%
Same value as 8 of 7,981 other records.
leastmostIron
Higher than 94%
Same value as 26 of 7,797 other records.
leastmostCarbohydrates
Lower than 93%
Same value as 24 of 7,962 other records.
leastmostPotassium
Lower than 88%
Same value as 40 of 5,526 other records.
leastmostTotal fat
Lower than 86%
Same value as 17 of 7,988 other records.
leastmostFiber
Lower than 79%
Same value as 170 of 7,921 other records.
leastmost
Questions
- How many calories are in simply truth protein bar, double chocolate?
- 1 bar (50 g): 190 calories; protein: 21 g, carbohydrates: 16 g, fat: 4.5 g.
- How much protein is in simply truth protein bar, double chocolate?
- 42 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
- How many net carbs are in simply truth protein bar, double chocolate?
- 28 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
| Energy | 380 kcal |
| Protein | 42 g |
| Total lipid (fat) | 9 g |
| Carbohydrate, by difference | 32 g |
| Fiber, total dietary | 4 g |
| Total Sugars | 16 g |
| Calcium, Ca | 200 mg |
| Iron, Fe | 7.2 mg |
| Phosphorus, P | 200 mg |
| Potassium, K | 140 mg |
| Sodium, Na | 240 mg |
| Zinc, Zn | 4.5 mg |
| Copper, Cu | 0.8 mg |
| Manganese, Mn | 0 mg |
| Iodine, I | 60 µg |
| Vitamin C, total ascorbic acid | 12 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.85 mg |
| Niacin | 8 mg |
| Pantothenic acid | 4 mg |
| Vitamin B-6 | 0.8 mg |
| Folate, total | 200 µg |
| Vitamin B-12 | 2.4 µg |
| Vitamin A, IU | 2,000 iu |
| Fatty acids, total saturated | 6 g |
| Fatty acids, total monounsaturated | 1 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913288, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.