Simply skinny macaroni and cheese

USDA name: Macaroni and cheese

Brandedby Milton G. Waldbaum Company

281 calories in 1 cup (255 g). Per 100 g, protein: 3.5 g, carbohydrates: 18 g, fat: 2.4 g.

Among the other records in Other Deli, per 100 g: less fiber than 90%, and less total fat than 87%.

Compare with another food →

Serving
1
= 255 g
281KCAL
Where the calories come from

Simply skinny macaroni and cheese, 1 cup (255 g)

281 calories

  • Protein9 g13% of calories
  • Carbs46 g67% of calories

    incl. 0 g fiber · 5 g sugars

  • Fat6 g20% of calories

Nutrition Facts

Serving size1 cup (255 g)
Amount per serving
Calories281
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 1,150 mg50%
Total Carbohydrate 46 g17%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 9 g
Calcium 105 mg8%
Iron 2 mg11%
Potassium 242 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 020169222570 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium50% 1,150 mg
  • Iron11% 2 mg
  • Calcium8% 105 mg
  • Potassium5% 242 mg

Ingredients

Cooked macaroni (water, Durum wheat semolina [enriched with iron (ferrous sulfate) and b vitamins (niacin, Thiamin mononitrate, Riboflavin, Folic acid)]), Water, Skim milk, Maltodextrin, Cheddar club cheese [cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Water, Salt, Annatto (color)], Soybean oil, Modified corn starch, Salt, Whey powder, Whey protein concentrate, Natural flavors, Lecithin (soy), Xanthan gum,Potassium sorbate,Mustard flour, Onion powder, Turmeric oleoresin, Extractives of paprika, Spice.

Brand
Simply skinny
Made by
Milton G. Waldbaum Company
Label serving
1 cup
Barcode (GTIN/UPC)
020169222570
Category
Other Deli
Label updated
2021-11-24

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 349 of 3,423 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 17 of 3,444 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 19 of 3,444 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 22 of 3,457 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 6 of 1,795 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 8 of 3,448 other records.

    leastmost

Questions

How many calories are in simply skinny macaroni and cheese?
1 cup (255 g): 281 calories; protein: 9 g, carbohydrates: 46 g, fat: 6 g.
How much protein is in simply skinny macaroni and cheese?
3.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in simply skinny macaroni and cheese?
18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy110 kcal
Protein3.5 g
Total lipid (fat)2.4 g
Carbohydrate, by difference18 g
Fiber, total dietary0 g
Total Sugars2 g
Calcium, Ca41 mg
Iron, Fe0.78 mg
Potassium, K95 mg
Sodium, Na451 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.78 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2435508, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.