Ahold macaroni and cheese

USDA name: Macaroni and cheese

Brandedby Ahold

270 calories in 4 onz (113 g). Per 100 g, protein: 5.3 g, carbohydrates: 28.3 g, fat: 10.6 g.

Serving
1
= 113 g
270KCAL

Ahold macaroni and cheese, 4 onz (113 g)

270 calories

Protein
6 g
Carbs
32 g
Fat
12 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 39.5 mg13%
Sodium 180 mg8%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 6 g
Calcium 99.4 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Calcium8% 99.4 mg
    • Iron4% 0.72 mg

    Ingredients

    Cheese sauce: heavy cream, Water, Cheddar cheese (pasteurized milk, Cheese culture, Salt and enzymes, Potato starch, Cornstarch, Calcium sulfate added to prevent caking. Natamycin [a natural preservative]), Modified cornstarch, Butter (cream, Natural flavoring), Salt, Black pepper, White pepper, Parsley. Pasta: durum semolina, Niacin, Ferrous sulfate (iron), Thiamin mononitrate, Riboflavin, Folic acid.

    Made by
    Ahold
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    388267136351
    Category
    Other Deli
    Label updated
    2018-01-20

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 95%

      Same value as 190 of 3,457 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 6 of 3,452 other records.

      leastmost

    • Sodium

      Lower than 87%

      Same value as 17 of 3,464 other records.

      leastmost

    • Vitamin C

      Lower than 82%

      Same value as 291 of 1,609 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 16 of 3,473 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 12 of 3,460 other records.

      leastmost

    Questions

    How many calories are in ahold macaroni and cheese?
    4 onz (113 g): 270 calories; protein: 6 g, carbohydrates: 32 g, fat: 12 g.
    How much protein is in ahold macaroni and cheese?
    5.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in ahold macaroni and cheese?
    27.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy239 kcal
    Protein5.3 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference28.3 g
    Fiber, total dietary0.9 g
    Total Sugars0 g
    Calcium, Ca88 mg
    Iron, Fe0.64 mg
    Sodium, Na159 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU354 iu
    Fatty acids, total saturated6.2 g
    Fatty acids, total trans0 g
    Cholesterol35 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 482659, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.