7-eleven macaroni and cheese
USDA name: Macaroni and cheese
Brandedby 7-Eleven, Inc.
599 calories in 1 container (301 g). Per 100 g, protein: 8.6 g, carbohydrates: 14.9 g, fat: 12.3 g.
Among the other records in Other Deli, per 100 g: more calcium than 95%, and more sodium than 91%.
7-eleven macaroni and cheese, 1 container (301 g)
599 calories
- Protein26 g17% of calories
- Carbs45 g29% of calories
incl. 0 g fiber · 3 g sugars
- Fat37 g54% of calories
Nutrition Facts
Calories599
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 052548614423 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium85% 1,960 mg
- Calcium46% 599 mg
- Iron15% 2.7 mg
Ingredients
Three cheese macaroni and cheese (water, Noodles (semolina, Egg whites, Niacin, Iron (ferrous sulfate), Thiamin mononitrate, Riboflavin, Folic acid), Whipping cream, Pasteurized process white cheddar cheese (cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Water, Sodium phosphate, Milkfat, Salt), Havarti cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Parmesan/romano cheese blend (pasteurized milk, Cheese cultures, Salt, Enzymes, Powdered cellulose to prevent caking), Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Stabilizers (carob bean and/or xanthan and/or guar gums)), Modified corn starch, Emulsifier (sodium polyphosphate, Sodium phosphate), Salt, Soy lecithin), Cheddar cheese (cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color), Potato starch and powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor)), Breadcrumbs (wheat flour, Romano and parmesan cheese (part skim cow's milk, Cultures, Enzymes, Salt), Soybean oil, Sugar, Salt, Yeast, Dehydrated garlic, Dehydrated onion, Spices, Maltodextrin, Dehydrated parsley, Unsalted butter (pasteurized cream, Natural flavor), Enzyme modified butter, Natural flavors)
- Brand
- 7-eleven
- Made by
- 7-Eleven, Inc.
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 052548614423
- Category
- Other Deli
- Label updated
- 2017-11-01
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 95%
Same value as 2 of 3,409 other records.
leastmostSodium
Higher than 91%
Same value as 0 of 3,448 other records.
leastmostFiber
Lower than 90%
Same value as 349 of 3,423 other records.
leastmostSugars
Lower than 83%
Same value as 11 of 3,442 other records.
leastmostVitamin C
Lower than 82%
Same value as 290 of 1,606 other records.
leastmostTotal fat
Higher than 82%
Same value as 0 of 3,444 other records.
leastmost
Questions
- How many calories are in 7-eleven macaroni and cheese?
- 1 container (301 g): 599 calories; protein: 26 g, carbohydrates: 45 g, fat: 37 g.
- How much protein is in 7-eleven macaroni and cheese?
- 8.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in 7-eleven macaroni and cheese?
- 14.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 199 kcal |
| Protein | 8.6 g |
| Total lipid (fat) | 12.3 g |
| Carbohydrate, by difference | 14.9 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1 g |
| Calcium, Ca | 199 mg |
| Iron, Fe | 0.9 mg |
| Sodium, Na | 651 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 33 iu |
| Fatty acids, total saturated | 7.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 37 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2114698, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.