7-eleven macaroni and cheese

USDA name: Macaroni and cheese

Brandedby 7-Eleven, Inc.

599 calories in 1 container (301 g). Per 100 g, protein: 8.6 g, carbohydrates: 14.9 g, fat: 12.3 g.

Serving
1
= 301 g
599KCAL

7-eleven macaroni and cheese, 1 container (301 g)

599 calories

Protein
26 g
Carbs
45 g
Fat
37 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size1 container (301 g)
Amount per serving
Calories
599
% Daily Value*
Total Fat 37 g47%
Saturated Fat 22 g110%
Trans Fat 0 g
Cholesterol 111 mg37%
Sodium 1,960 mg85%
Total Carbohydrate 45 g16%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 26 g
Calcium 599 mg46%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium85% 1,960 mg
    • Calcium46% 599 mg
    • Iron15% 2.7 mg

    Ingredients

    Three cheese macaroni and cheese (water, Noodles (semolina, Egg whites, Niacin, Iron (ferrous sulfate), Thiamin mononitrate, Riboflavin, Folic acid), Whipping cream, Pasteurized process white cheddar cheese (cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Water, Sodium phosphate, Milkfat, Salt), Havarti cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Parmesan/romano cheese blend (pasteurized milk, Cheese cultures, Salt, Enzymes, Powdered cellulose to prevent caking), Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Stabilizers (carob bean and/or xanthan and/or guar gums)), Modified corn starch, Emulsifier (sodium polyphosphate, Sodium phosphate), Salt, Soy lecithin), Cheddar cheese (cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color), Potato starch and powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor)), Breadcrumbs (wheat flour, Romano and parmesan cheese (part skim cow's milk, Cultures, Enzymes, Salt), Soybean oil, Sugar, Salt, Yeast, Dehydrated garlic, Dehydrated onion, Spices, Maltodextrin, Dehydrated parsley, Unsalted butter (pasteurized cream, Natural flavor), Enzyme modified butter, Natural flavors)

    Brand
    7-eleven
    Made by
    7-Eleven, Inc.
    Label serving
    1 container
    Barcode (GTIN/UPC)
    052548614423
    Category
    Other Deli
    Label updated
    2017-11-01

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 2 of 3,424 other records.

      leastmost
    • Sodium

      Higher than 91%

      Same value as 0 of 3,464 other records.

      leastmost
    • Fiber

      Lower than 90%

      Same value as 351 of 3,439 other records.

      leastmost
    • Sugars

      Lower than 83%

      Same value as 11 of 3,457 other records.

      leastmost
    • Vitamin C

      Lower than 82%

      Same value as 291 of 1,609 other records.

      leastmost
    • Total fat

      Higher than 81%

      Same value as 0 of 3,460 other records.

      leastmost

    Questions

    How many calories are in 7-eleven macaroni and cheese?
    1 container (301 g): 599 calories; protein: 26 g, carbohydrates: 45 g, fat: 37 g.
    How much protein is in 7-eleven macaroni and cheese?
    8.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in 7-eleven macaroni and cheese?
    14.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy199 kcal
    Protein8.6 g
    Total lipid (fat)12.3 g
    Carbohydrate, by difference14.9 g
    Fiber, total dietary0 g
    Total Sugars1 g
    Calcium, Ca199 mg
    Iron, Fe0.9 mg
    Sodium, Na651 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU33 iu
    Fatty acids, total saturated7.3 g
    Fatty acids, total trans0 g
    Cholesterol37 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2114698, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.