Simply balanced traditional organic hummus, Traditional

USDA name: Traditional organic hummus, Traditional

Brandedby Target Stores

50 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 10.7 g.

Serving
1
= 28 g
50KCAL

Simply balanced traditional organic hummus, Traditional, 2 Tbsp (28 g)

50 calories

Protein
2 g
Carbs
5 g
Fat
3 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg
    • Iron2% 0.36 mg
    • Potassium1% 70 mg

    Little or none: Calcium.

    Ingredients

    Organic cooked chickpeas (organic chickpeas, Water), Organic tahini (ground sesame), Organic canola oil, Organic lemon juice concentrate, Sea salt, Citric acid, Organic cultured dextrose (added to maintain freshness), Organic garlic powder, Organic guar gum, Organic spices.

    Brand
    Simply balanced
    Made by
    Target Stores
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    085239014868
    Category
    Dips & Salsa
    Label updated
    2023-08-24

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 85%

      Same value as 674 of 6,875 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 252 of 6,851 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 97 of 6,892 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 576 of 6,317 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 880 of 6,522 other records.

      leastmost

    • Potassium

      Higher than 68%

      Same value as 326 of 3,155 other records.

      leastmost

    Questions

    How many calories are in simply balanced traditional organic hummus, traditional?
    2 Tbsp (28 g): 50 calories; protein: 2 g, carbohydrates: 5 g, fat: 3 g.
    How much protein is in simply balanced traditional organic hummus, traditional?
    7.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in simply balanced traditional organic hummus, traditional?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy179 kcal
    Protein7.1 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Potassium, K250 mg
    Sodium, Na357 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634765, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.