Boar's head organic traditional hummus

USDA name: Organic traditional hummus

Brandedby Boar's Head Provision Co., Inc.

80 calories in 2 Tbsp (28g). 7.1 g protein, 14.3 g carbs and 25 g fat per 100 g.

Serving
1
= 28 g
80KCAL

Boar's head organic traditional hummus, 2 Tbsp (28g)

80 calories

Protein
2 g
Carbs
4 g
Fat
7 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (28g)
Amount per serving
Calories80
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg
    • Iron4% 0.72 mg
    • Potassium1% 70 mg

    Little or none: Calcium.

    Ingredients

    Organic steamed chickpeas, Water, Organic sesame tahini, Organic blend of oils (organic sunflower oil, Organic extra virgin olive oil), Organic lemon juice, Organic avocado oil, Sea salt, Organic garlic, Organic flax seed, Organic cumin, Organic guar gum

    Brand
    Boar's head
    Made by
    Boar's Head Provision Co., Inc.
    Label serving
    2 Tbsp (28g)
    Barcode (GTIN/UPC)
    0042421162363
    Category
    Dips & Salsa
    Label updated
    2023-06-23

    How it compares

    Against the 6768 foods in Dips & Salsa, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Total fat

      Higher than 92%

      leastmost

    • Iron

      Higher than 91%

      leastmost

    • Calories

      Higher than 89%

      leastmost

    • Protein

      Higher than 85%

      leastmost

    Questions

    How many calories are in boar's head organic traditional hummus?
    2 Tbsp (28g) has 80 calories, 2 g of protein, 4 g of carbohydrates and 7 g of fat.
    How much protein is in boar's head organic traditional hummus?
    7.1 g per 100 g, which is 10% of its calories.
    How many net carbs are in boar's head organic traditional hummus?
    10.7 g per 100 g: 14.3 g of carbohydrates minus 3.6 g of fiber.

    Similar foods

    All 17 nutrients, per 100 g+
    Energy286 kcal
    Protein7.1 g
    Total lipid (fat)25 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Potassium, K250 mg
    Sodium, Na446 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated12.5 g
    Fatty acids, total polyunsaturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2596671, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.