Boar's head organic traditional hummus

USDA name: Organic traditional hummus

Brandedby Boar's Head Provision Co., Inc.

80 calories in 2 Tbsp (28g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 25 g.

Among the other records in Dips & Salsa, per 100 g: more total fat than 92%, and more iron than 91%.

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Serving
1
= 28 g
80KCAL
Where the calories come from

Boar's head organic traditional hummus, 2 Tbsp (28g)

80 calories

  • Protein2 g9% of calories
  • Carbs4 g18% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat7 g72% of calories

Nutrition Facts

Serving size2 Tbsp (28g)
Amount per serving
Calories80
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron4% 0.72 mg
  • Potassium1% 70 mg

Little or none: Calcium.

Ingredients

Organic steamed chickpeas, Water, Organic sesame tahini, Organic blend of oils (organic sunflower oil, Organic extra virgin olive oil), Organic lemon juice, Organic avocado oil, Sea salt, Organic garlic, Organic flax seed, Organic cumin, Organic guar gum

Brand
Boar's head
Made by
Boar's Head Provision Co., Inc.
Label serving
2 Tbsp (28g)
Barcode (GTIN/UPC)
0042421162363
Category
Dips & Salsa
Label updated
2023-06-23

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 67 of 6,869 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 281 of 6,306 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 119 of 6,898 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

Questions

How many calories are in boar's head organic traditional hummus?
2 Tbsp (28g): 80 calories; protein: 2 g, carbohydrates: 4 g, fat: 7 g.
How much protein is in boar's head organic traditional hummus?
7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in boar's head organic traditional hummus?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy286 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K250 mg
Sodium, Na446 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated12.5 g
Fatty acids, total polyunsaturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596671, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.