Simply balanced organic multigrain bread

USDA name: Organic multigrain bread

Brandedby C.B. Dumont Co., Inc.

90 calories in 1 slice (33 g). Per 100 g, protein: 12.1 g, carbohydrates: 48.5 g, fat: 4.5 g.

Among the other records in Breads & Buns, per 100 g: more protein than 90%, and more sugars than 85%.

Compare with another food →

Serving
1
= 33 g
90KCAL
Where the calories come from

Simply balanced organic multigrain bread, 1 slice (33 g)

90 calories

  • Protein4 g17% of calories
  • Carbs16 g68% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat1.5 g14% of calories

Nutrition Facts

Serving size1 slice (33 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 082391000036 · We may earn a commission

Ingredients

Organic whole grain and seed blend (organic oats, Organic cracked wheat, Organic barley flakes, Organic triticale flakes, Organic soft white wheat flakes, Organic rye flakes, Organic amaranth, Organic brown flax seed, Organic yellow corn meal, Organic wheat bran), Filtered water, Organic enriched unbleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid) organic whole wheat flour, Organic dried cane syrup, Yeast, Organic vital wheat gluten, Organic brown sugar, Contains 2% or less of each of the following: organic seed blend (organic whole brown flax seeds, Organic raw sunflower seed kernels, Organic natural brown sesame seeds, Organic natural black sesame seeds, Organic natural blue poppy seeds, Organic quinoa, Organic red quinoa, Organic black quinoa), Organic whole grain oats, Organic sunflower seeds, Sea salt, Organic soybean oil, Organic cultured wheat flour, Enzymes, Ascorbic acid.

Brand
Simply balanced
Made by
C.B. Dumont Co., Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
082391000036
Category
Breads & Buns
Label updated
2023-09-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 16 of 9,990 other records.

    leastmost
  • Sugars

    Higher than 85%

    Same value as 40 of 9,979 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 40 of 9,963 other records.

    leastmost
  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost
  • Iron

    Lower than 74%

    Same value as 20 of 9,891 other records.

    leastmost
  • Sodium

    Lower than 73%

    Same value as 21 of 9,997 other records.

    leastmost

Questions

How many calories are in simply balanced organic multigrain bread?
1 slice (33 g): 90 calories; protein: 4 g, carbohydrates: 16 g, fat: 1.5 g.
How much protein is in simply balanced organic multigrain bread?
12.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced organic multigrain bread?
42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy273 kcal
Protein12.1 g
Total lipid (fat)4.5 g
Carbohydrate, by difference48.5 g
Fiber, total dietary6.1 g
Total Sugars9.1 g
Calcium, Ca0 mg
Iron, Fe2.2 mg
Sodium, Na409 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2634495, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.