Rudi's organic multigrain oat bread, Multigrain oat

USDA name: Organic multigrain oat bread, Multigrain oat

Brandedby The Hain Celestial Group, Inc.

100 calories in 1 slice (43 g). Per 100 g, protein: 7 g, carbohydrates: 46.5 g, fat: 1.2 g.

Serving
1
= 43 g
100KCAL

Rudi's organic multigrain oat bread, Multigrain oat, 1 slice (43 g)

100 calories

Protein
3 g
Carbs
20 g
Fat
0.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Organic wheat flour, Water, Organic whole wheat flour, Organic cane sugar, Organic rolled oats, Organic high oleic sunflower and/or safflower oil, Organic distilled vinegar, Organic oat fiber, Sea salt, Organic cornmeal, Organic oat flour, Yeast, Organic wheat bran, Organic wheat gluten, Cultured organic wheat starch, Ascorbic acid, Natural enzymes.

    Brand
    Rudi's
    Made by
    The Hain Celestial Group, Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    031493828888
    Category
    Breads & Buns
    Label updated
    2023-10-24

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 89%

      Same value as 33 of 10,035 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 150 of 10,028 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 170 of 10,061 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 36 of 10,032 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 154 of 10,029 other records.

      leastmost

    Questions

    How many calories are in rudi's organic multigrain oat bread, multigrain oat?
    1 slice (43 g): 100 calories; protein: 3 g, carbohydrates: 20 g, fat: 0.5 g.
    How much protein is in rudi's organic multigrain oat bread, multigrain oat?
    7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in rudi's organic multigrain oat bread, multigrain oat?
    44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy233 kcal
    Protein7 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference46.5 g
    Fiber, total dietary2.3 g
    Total Sugars4.7 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Sodium, Na372 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated1.2 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672489, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.