Rudi's organic multigrain oat bread, Multigrain oat

USDA name: Organic multigrain oat bread, Multigrain oat

Brandedby The Hain Celestial Group, Inc.

100 calories in 1 slice (43 g). Per 100 g, protein: 7 g, carbohydrates: 46.5 g, fat: 1.2 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 89%, and less protein than 87%.

Compare with another food →

Serving
1
= 43 g
100KCAL
Where the calories come from

Rudi's organic multigrain oat bread, Multigrain oat, 1 slice (43 g)

100 calories

  • Protein3 g12% of calories
  • Carbs20 g83% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 031493828888 · We may earn a commission

Ingredients

Organic wheat flour, Water, Organic whole wheat flour, Organic cane sugar, Organic rolled oats, Organic high oleic sunflower and/or safflower oil, Organic distilled vinegar, Organic oat fiber, Sea salt, Organic cornmeal, Organic oat flour, Yeast, Organic wheat bran, Organic wheat gluten, Cultured organic wheat starch, Ascorbic acid, Natural enzymes.

Brand
Rudi's
Made by
The Hain Celestial Group, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
031493828888
Category
Breads & Buns
Label updated
2023-10-24

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 89%

    Same value as 33 of 9,997 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 150 of 9,990 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 170 of 10,024 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 36 of 9,997 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 154 of 9,991 other records.

    leastmost

Questions

How many calories are in rudi's organic multigrain oat bread, multigrain oat?
1 slice (43 g): 100 calories; protein: 3 g, carbohydrates: 20 g, fat: 0.5 g.
How much protein is in rudi's organic multigrain oat bread, multigrain oat?
7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in rudi's organic multigrain oat bread, multigrain oat?
44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy233 kcal
Protein7 g
Total lipid (fat)1.2 g
Carbohydrate, by difference46.5 g
Fiber, total dietary2.3 g
Total Sugars4.7 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Sodium, Na372 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2672489, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.