Rudi's organic multigrain oat bread, Multigrain oat

USDA name: Organic multigrain oat bread, Multigrain oat

Brandedby Rudi's

110 calories in 1 slice (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 52.4 g, fat: 2.4 g.

Among the other records in Breads & Buns, per 100 g: less iron than 88%, and less calcium than 76%.

Compare with another food →

Serving
1
= 42 g
110KCAL
Where the calories come from

Rudi's organic multigrain oat bread, Multigrain oat, 1 slice (42 g)

110 calories

  • Protein4 g14% of calories
  • Carbs22 g78% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat1.0 g8% of calories

Nutrition Facts

Serving size1 slice (42 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 10.1 mg1%
Iron 0.5 mg3%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 031493031004 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron3% 0.5 mg
  • Potassium1% 50 mg
  • Calcium1% 10.1 mg

Ingredients

Organic wheat flour, Water, Organic whole wheat flour, Organic cane sugar, Organic oat flakes, Organic canola oil, Organic vital wheat gluten, Yeast, Sea salt, Cultured organic whole wheat flour, Organic oats, Organic triticale organic barley, Organic corn, Organic rye, Organic spelt, Organic khorasan wheat, Organic sunflower seeds, Organic sesame seeds, Organic bulgur wheat, Organic brown rice, Organic buckwheat, Organic quinoa, Organic millet, Organic amaranth, Organic distilled white vinegar, Organic wheat bran, Ascorbic acid, Enzymes, Calcium sulfate, Salt.

Made by
Rudi's
Label serving
1 slice
Barcode (GTIN/UPC)
0031493031004
Category
Breads & Buns
Label updated
2019-09-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 88%

    Same value as 2 of 9,891 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 53 of 9,873 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 32 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 27 of 9,991 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 70 of 9,990 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 13 of 5,633 other records.

    leastmost

Questions

How many calories are in rudi's organic multigrain oat bread, multigrain oat?
1 slice (42 g): 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.0 g.
How much protein is in rudi's organic multigrain oat bread, multigrain oat?
9.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in rudi's organic multigrain oat bread, multigrain oat?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy262 kcal
Protein9.5 g
Total lipid (fat)2.4 g
Carbohydrate, by difference52.4 g
Fiber, total dietary2.4 g
Total Sugars4.8 g
Sugars, added4.8 g
Calcium, Ca24 mg
Iron, Fe1.2 mg
Potassium, K119 mg
Sodium, Na476 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.48 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 718646, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.