Simply balanced coconutmilk, Original

USDA name: Coconutmilk, Original

Brandedby Target Stores

estimated 50 calories in 1 cup (240 ml). Per 100 g, protein: estimated 0.42 g, carbohydrates: estimated 0.42 g, fat: estimated 2.1 g.

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Serving
1
≈ 240 g (estimated)
50EST. KCAL
Where the calories come from

Simply balanced coconutmilk, Original, 1 cup (240 ml)

50 calories

Estimated calories

  • Protein1 gEstimated8% of calories
  • Carbs1 gEstimated8% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat5 gEstimated85% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories50
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 106 mg5%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Calcium 350 mg27%
Iron 0.29 mg2%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

minerals

% of the Daily Value in this serving

  • Calcium27% 350 mgEstimated
  • Sodium5% 106 mgEstimated
  • Iron2% 0.29 mgEstimated
  • Potassium1% 60 mgEstimated

Ingredients

Organic coconutmilk (filtered water, Organic coconut cream) tricalcium phosphate, Sea salt, Organic vanilla extract, Gellen gum, Xanthan gum, Organic guar gum, Vitamin a palmitate, Vitamin d2 (ergocalciferol).

Brand
Simply balanced
Made by
Target Stores
Label serving
1 cup
Barcode (GTIN/UPC)
085239027073
Category
Plant Based Milk
Label updated
2018-09-09

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates (estimated)

    Lower than 87%

    Same value as 135 of 1,182 other records.

    leastmost

  • Calories (estimated)

    Lower than 79%

    Same value as 37 of 1,188 other records.

    leastmost

  • Sugars (estimated)

    Lower than 79%

    Same value as 254 of 1,182 other records.

    leastmost

  • Potassium (estimated)

    Lower than 78%

    Same value as 22 of 928 other records.

    leastmost

  • Iron (estimated)

    Lower than 74%

    Same value as 44 of 1,153 other records.

    leastmost

  • Calcium (estimated)

    Higher than 64%

    Same value as 41 of 1,158 other records.

    leastmost

Questions

How many calories are in simply balanced coconutmilk, original?
1 cup (240 ml): estimated 50 calories; protein: estimated 1 g, carbohydrates: estimated 1 g, fat: estimated 5 g.
How much protein is in simply balanced coconutmilk, original?
estimated 0.42 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced coconutmilk, original?
estimated 0.42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy21 kcal
Protein0.42 g
Total lipid (fat)2.1 g
Carbohydrate, by difference0.42 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca146 mg
Iron, Fe0.12 mg
Potassium, K25 mg
Sodium, Na44 mg
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1955315, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.