So delicious dairy free organic coconutmilk & coconut water

USDA name: Organic coconutmilk & coconut water

Brandedby Danone US, Llc

estimated 50 calories in 1 cup (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 1.7 g, fat: estimated 1.9 g.

Compare with another food →

Serving
1
≈ 240 g (estimated)
50EST. KCAL
Where the calories come from

So delicious dairy free organic coconutmilk & coconut water, 1 cup (240 ml)

50 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs4 gEstimated28% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat4.5 gEstimated72% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories50
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 28.8 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 0 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Amazon ↗

Barcode 744473001064 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium5% 230 mgEstimated
  • Iron4% 0.72 mgEstimated
  • Sodium1% 28.8 mgEstimated

Little or none: Calcium (estimated).

Ingredients

Organic coconutmilk (filtered water, Organic coconut cream), Organic coconut water, Gellan gum, Salt.

Brand
So delicious dairy free
Made by
Danone US, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
744473001064
Category
Plant Based Milk
Label updated
2018-09-06

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 91%

    Same value as 105 of 1,185 other records.

    leastmost

  • Sodium (estimated)

    Lower than 91%

    Same value as 25 of 1,187 other records.

    leastmost

  • Calcium (estimated)

    Lower than 87%

    Same value as 150 of 1,158 other records.

    leastmost

  • Calories (estimated)

    Lower than 79%

    Same value as 37 of 1,188 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 73%

    Same value as 26 of 1,182 other records.

    leastmost

  • Potassium (estimated)

    Higher than 66%

    Same value as 4 of 928 other records.

    leastmost

Questions

How many calories are in so delicious dairy free organic coconutmilk & coconut water?
1 cup (240 ml): estimated 50 calories; protein: estimated 0 g, carbohydrates: estimated 4 g, fat: estimated 4.5 g.
How much protein is in so delicious dairy free organic coconutmilk & coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in so delicious dairy free organic coconutmilk & coconut water?
estimated 1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
Energy21 kcal
Protein0 g
Total lipid (fat)1.9 g
Carbohydrate, by difference1.7 g
Fiber, total dietary0 g
Total Sugars1.3 g
Calcium, Ca0 mg
Iron, Fe0.3 mg
Potassium, K96 mg
Sodium, Na12 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1954471, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.