So delicious dairy free organic coconutmilk & coconut water

USDA name: Organic coconutmilk & coconut water

Brandedby Danone US, Llc

estimated 50 calories in 1 cup (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 1.7 g, fat: estimated 1.9 g.

Serving
1
≈ 240 g (estimated)
50EST. KCAL

So delicious dairy free organic coconutmilk & coconut water, 1 cup (240 ml)

50 calories

Estimated calories

Protein
0 gEstimated
Carbs
4 gEstimated
Fat
4.5 gEstimated
Fiber
0 gEstimated
Sugars
3 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories50
Estimated
% Daily Value*
Total Fat 4.5 gEstimated6%
Saturated Fat 4 gEstimated20%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 28.8 mgEstimated1%
Total Carbohydrate 4 gEstimated1%
Dietary Fiber 0 gEstimated0%
Total Sugars 3 gEstimated
Protein 0 gEstimated
Calcium 0 mgEstimated0%
Iron 0.72 mgEstimated4%
Potassium 230 mgEstimated5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Potassium5% 230 mgEstimated
    • Iron4% 0.72 mgEstimated
    • Sodium1% 28.8 mgEstimated

    Little or none: Calcium (estimated).

    Ingredients

    Organic coconutmilk (filtered water, Organic coconut cream), Organic coconut water, Gellan gum, Salt.

    Brand
    So delicious dairy free
    Made by
    Danone US, Llc
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    744473001064
    Category
    Plant Based Milk
    Label updated
    2018-09-06

    How it compares

    Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein (estimated)

      Lower than 91%

      Same value as 105 of 1,190 other records.

      leastmost

    • Sodium (estimated)

      Lower than 91%

      Same value as 25 of 1,192 other records.

      leastmost

    • Calcium (estimated)

      Lower than 87%

      Same value as 150 of 1,163 other records.

      leastmost

    • Calories (estimated)

      Lower than 79%

      Same value as 37 of 1,193 other records.

      leastmost

    • Carbohydrates (estimated)

      Lower than 73%

      Same value as 26 of 1,187 other records.

      leastmost

    • Potassium (estimated)

      Higher than 66%

      Same value as 4 of 932 other records.

      leastmost

    Questions

    How many calories are in so delicious dairy free organic coconutmilk & coconut water?
    1 cup (240 ml): estimated 50 calories; protein: estimated 0 g, carbohydrates: estimated 4 g, fat: estimated 4.5 g.
    How much protein is in so delicious dairy free organic coconutmilk & coconut water?
    estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in so delicious dairy free organic coconutmilk & coconut water?
    estimated 1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
    All 15 reported nutrients, per 100 ml+
    Energy21 kcal
    Protein0 g
    Total lipid (fat)1.9 g
    Carbohydrate, by difference1.7 g
    Fiber, total dietary0 g
    Total Sugars1.3 g
    Calcium, Ca0 mg
    Iron, Fe0.3 mg
    Potassium, K96 mg
    Sodium, Na12 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1954471, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.