Simply balanced brown rice, Quinoa & red rice with flax seeds, Brown & red with flax seeds
USDA name: Brown rice, Quinoa & red rice with flax seeds, Brown & red with flax seeds
Brandedby Target Stores
259 calories in 1 package (240 g). Per 100 g, protein: 2.5 g, carbohydrates: 17.9 g, fat: 2.9 g.
Among the other records in Flavored Rice Dishes, per 100 g: less calories than 98%, and less protein than 98%.
Simply balanced brown rice, Quinoa & red rice with flax seeds, Brown & red with flax seeds, 1 package (240 g)
259 calories
- Protein6 g9% of calories
- Carbs43 g66% of calories
incl. 2.9 g fiber · 1 g sugars
- Fat7 g24% of calories
Nutrition Facts
Calories259
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium13% 310 mg
- Iron8% 1.4 mg
- Potassium4% 199 mg
- Calcium3% 40.8 mg
Ingredients
Water, Parboiled brown rice, Red rice, White quinoa, Flax seeds, Black quinoa, Sunflower oil, Sea salt.
- Brand
- Simply balanced
- Made by
- Target Stores
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 085239020241
- Category
- Flavored Rice Dishes
- Label updated
- 2023-09-12
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 98%
Same value as 0 of 737 other records.
leastmostProtein
Lower than 98%
Same value as 4 of 737 other records.
leastmostCarbohydrates
Lower than 98%
Same value as 0 of 734 other records.
leastmostIron
Lower than 90%
Same value as 1 of 734 other records.
leastmostSodium
Lower than 88%
Same value as 0 of 737 other records.
leastmostFiber
Lower than 88%
Same value as 9 of 735 other records.
leastmost
Questions
- How many calories are in simply balanced brown rice, quinoa & red rice with flax seeds, brown & red with flax seeds?
- 1 package (240 g): 259 calories; protein: 6 g, carbohydrates: 43 g, fat: 7 g.
- How much protein is in simply balanced brown rice, quinoa & red rice with flax seeds, brown & red with flax seeds?
- 2.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in simply balanced brown rice, quinoa & red rice with flax seeds, brown & red with flax seeds?
- 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Farmhouse brown & wild rice
- Peacock, Brown rice spaghetti
- Sun harvest organic brown & wild rice, Brown & wild
- Bibigo brown rice, Wild rice medley with garlic, Brown rice, Wild rice with garlic
- Hodgson mill sorghum quinoa & brown rice
- Lundberg, Roasted brown rice couscous
- Bibigo rice medley brown rice, Red rice, Wild rice,, Rice medley
- Goya instant brown rice with vegetables
All 15 reported nutrients, per 100 g+
| Energy | 108 kcal |
| Protein | 2.5 g |
| Total lipid (fat) | 2.9 g |
| Carbohydrate, by difference | 17.9 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 0.42 g |
| Sugars, added | 0 g |
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.58 mg |
| Potassium, K | 83 mg |
| Sodium, Na | 129 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.42 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2661281, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.