How many calories are in simple truth spicy black beans, spicy black?

1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 20 g, fat: 1 g.

How much protein is in simple truth spicy black beans, spicy black?

5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in simple truth spicy black beans, spicy black?

11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simple truth spicy black beans, Spicy black

USDA name: Spicy black beans, Spicy black

Brandedby The Kroger Co.

111 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 15.4 g, fat: 0.77 g.

Serving

= 130 g

Simple truth spicy black beans, Spicy black, 1/2 cup (130 g)

111 calories

Protein: 7 g
Carbs: 20 g
Fat: 1 g
Fiber: 4.9 g
Sugars: 1 g

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories111

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 20 g7%

Dietary Fiber 4.9 g18%

Total Sugars 1 g

Protein 7 g

Calcium 40.3 mg3%

Iron 2 mg11%

Potassium 471 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Iron11% 2 mg
Potassium10% 471 mg
Calcium3% 40.3 mg

Ingredients

Water, Organic black beans, Organic chili pepper, Sea salt, Organic tomato paste, Organic cane sugar, Organic corn starch, Organic expeller pressed canola oil, Organic onion powder, Organic brown rice flour, Organic cumin, Organic distilled vinegar, Organic garlic powder, Organic cayenne pepper, Organic coriander.

Brand: Simple truth
Made by: The Kroger Co.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 011110870346
Category: Canned & Bottled Beans
Label updated: 2021-05-20

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 78%
Same value as 24 of 1,625 other records.
leastmost
Sodium
Lower than 67%
Same value as 48 of 2,952 other records.
leastmost
Fiber
Lower than 64%
Same value as 648 of 2,949 other records.
leastmost
Iron
Higher than 60%
Same value as 488 of 2,928 other records.
leastmost
Total fat
Higher than 57%
Same value as 520 of 2,936 other records.
leastmost
Calcium
Lower than 55%
Same value as 756 of 2,921 other records.
leastmost

Questions

How many calories are in simple truth spicy black beans, spicy black?: 1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 20 g, fat: 1 g.
How much protein is in simple truth spicy black beans, spicy black?: 5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in simple truth spicy black beans, spicy black?: 11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	85 kcal
Protein	5.4 g
Total lipid (fat)	0.77 g
Carbohydrate, by difference	15.4 g
Fiber, total dietary	3.8 g
Total Sugars	0.77 g
Calcium, Ca	31 mg
Iron, Fe	1.5 mg
Potassium, K	362 mg
Sodium, Na	231 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2400211, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.