How many calories are in 365 everyday value spicy black beans, spicy?

1/2 cup (130 g): 120 calories; protein: 7 g, carbohydrates: 21 g, fat: 1 g.

How much protein is in 365 everyday value spicy black beans, spicy?

5.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in 365 everyday value spicy black beans, spicy?

9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 everyday value spicy black beans, Spicy

USDA name: Spicy black beans, Spicy

Brandedby Whole Foods Market, Inc.

120 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 16.1 g, fat: 0.77 g.

Serving

= 130 g

365 everyday value spicy black beans, Spicy, 1/2 cup (130 g)

120 calories

Protein: 7 g
Carbs: 21 g
Fat: 1 g
Fiber: 9 g
Sugars: 1 g

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 270 mg12%

Total Carbohydrate 21 g8%

Dietary Fiber 9 g32%

Total Sugars 1 g

Protein 7 g

Calcium 49.4 mg4%

Iron 2 mg11%

Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium12% 270 mg
Iron11% 2 mg
Potassium8% 390 mg
Calcium4% 49.4 mg

Ingredients

Organic black beans, Water, Contains less than 1% of: organic spices (organic cayenne pepper, Organic cumin powder, Organic coriander powder, Organic oregano), Sea salt, Organic tomato paste, Organic chili pepper, Organic cane sugar, Organic cornstarch, Organic expeller pressed canola oil, Organic onion powder, Organic brown rice flour, Organic distilled white vinegar, Organic garlic powder.

Brand: 365 everyday value
Made by: Whole Foods Market, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 099482421168
Category: Canned & Bottled Beans
Label updated: 2020-04-08

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 93%
Same value as 77 of 2,949 other records.
leastmost
Sodium
Lower than 70%
Same value as 23 of 2,952 other records.
leastmost
Iron
Higher than 60%
Same value as 488 of 2,928 other records.
leastmost
Total fat
Higher than 57%
Same value as 520 of 2,936 other records.
leastmost
Calcium
Higher than 56%
Same value as 221 of 2,921 other records.
leastmost
Carbohydrates
Higher than 54%
Same value as 295 of 2,952 other records.
leastmost

Questions

How many calories are in 365 everyday value spicy black beans, spicy?: 1/2 cup (130 g): 120 calories; protein: 7 g, carbohydrates: 21 g, fat: 1 g.
How much protein is in 365 everyday value spicy black beans, spicy?: 5.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value spicy black beans, spicy?: 9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	92 kcal
Protein	5.4 g
Total lipid (fat)	0.77 g
Carbohydrate, by difference	16.1 g
Fiber, total dietary	6.9 g
Total Sugars	0.77 g
Calcium, Ca	38 mg
Iron, Fe	1.5 mg
Potassium, K	300 mg
Sodium, Na	208 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2400824, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.