How many calories are in full circle market spicy black beans, spicy?

1/2 cup (130 g): 120 calories; protein: 7 g, carbohydrates: 21 g, fat: 1 g.

How much protein is in full circle market spicy black beans, spicy?

5.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in full circle market spicy black beans, spicy?

9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Full circle market spicy black beans, Spicy

USDA name: Spicy black beans, Spicy

Brandedby Topco Associates, Inc.

120 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 16.1 g, fat: 0.77 g.

Serving

= 130 g

Full circle market spicy black beans, Spicy, 1/2 cup (130 g)

120 calories

Protein: 7 g
Carbs: 21 g
Fat: 1 g
Fiber: 9 g
Sugars: 1 g

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 1 g1%

Trans Fat 0 g

Cholesterol —

Sodium 270 mg12%

Total Carbohydrate 21 g8%

Dietary Fiber 9 g32%

Total Sugars 1 g

Protein 7 g

Calcium 52 mg4%

Iron 1.9 mg11%

Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium12% 270 mg
Iron11% 1.9 mg
Potassium8% 390 mg
Calcium4% 52 mg

Ingredients

Organic prepared black beans, Water, Contains 1% or less: organic spices, Sea salt, Organic tomato paste, Organic chili pepper, Organic cane sugar, Organic cornstarch, Organic canola oil, Organic onion powder, Organic brown rice flour, Organic grain vinegar, Organic garlic powder.

Brand: Full circle market
Made by: Topco Associates, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 036800173316
Category: Canned & Bottled Beans
Label updated: 2020-01-15

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 93%
Same value as 77 of 2,949 other records.
leastmost
Sodium
Lower than 70%
Same value as 23 of 2,952 other records.
leastmost
Calcium
Higher than 64%
Same value as 21 of 2,921 other records.
leastmost
Total fat
Higher than 57%
Same value as 520 of 2,936 other records.
leastmost
Iron
Higher than 57%
Same value as 43 of 2,928 other records.
leastmost
Carbohydrates
Higher than 54%
Same value as 295 of 2,952 other records.
leastmost

Questions

How many calories are in full circle market spicy black beans, spicy?: 1/2 cup (130 g): 120 calories; protein: 7 g, carbohydrates: 21 g, fat: 1 g.
How much protein is in full circle market spicy black beans, spicy?: 5.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in full circle market spicy black beans, spicy?: 9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	92 kcal
Protein	5.4 g
Total lipid (fat)	0.77 g
Carbohydrate, by difference	16.1 g
Fiber, total dietary	6.9 g
Total Sugars	0.77 g
Calcium, Ca	40 mg
Iron, Fe	1.5 mg
Potassium, K	300 mg
Sodium, Na	208 mg
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1487572, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.