Simple truth lite coconut milk, Lite

USDA name: Lite coconut milk, Lite

Brandedby The Kroger Co.

estimated 60 calories in 0.25 cup (65 ml). Per 100 g, protein: estimated 1.5 g, carbohydrates: estimated 7.7 g, fat: estimated 5.4 g.

Serving
1
≈ 65 g (estimated)
60EST. KCAL

Simple truth lite coconut milk, Lite, 0.25 cup (65 ml)

60 calories

Estimated calories

Protein
1 gEstimated
Carbs
5 gEstimated
Fat
3.5 gEstimated
Fiber
0 gEstimated
Sugars
2 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size0.25 cup (65 ml)
Amount per serving
Calories60
Estimated
% Daily Value*
Total Fat 3.5 gEstimated4%
Saturated Fat 3.5 gEstimated17%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 9.8 mgEstimated0%
Total Carbohydrate 5 gEstimated2%
Dietary Fiber 0 gEstimated0%
Total Sugars 2 gEstimated
Protein 1 gEstimated
Calcium 0 mgEstimated0%
Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

      Little or none: Sodium (estimated), Calcium (estimated), Iron (estimated).

      Ingredients

      Organic coconut extract, Water, Organic guar gum.

      Brand
      Simple truth
      Made by
      The Kroger Co.
      Label serving
      0.25 cup
      Barcode (GTIN/UPC)
      011110866660
      Category
      Plant Based Milk
      Label updated
      2021-05-17

      How it compares

      Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Sodium (estimated)

        Lower than 90%

        Same value as 8 of 1,192 other records.

        leastmost

      • Calcium (estimated)

        Lower than 87%

        Same value as 150 of 1,163 other records.

        leastmost

      • Calories (estimated)

        Higher than 87%

        Same value as 0 of 1,193 other records.

        leastmost

      • Total fat (estimated)

        Higher than 84%

        Same value as 0 of 1,192 other records.

        leastmost

      • Carbohydrates (estimated)

        Higher than 81%

        Same value as 3 of 1,187 other records.

        leastmost

      • Iron (estimated)

        Lower than 81%

        Same value as 215 of 1,158 other records.

        leastmost

      Questions

      How many calories are in simple truth lite coconut milk, lite?
      0.25 cup (65 ml): estimated 60 calories; protein: estimated 1 g, carbohydrates: estimated 5 g, fat: estimated 3.5 g.
      How much protein is in simple truth lite coconut milk, lite?
      estimated 1.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
      How many net carbs are in simple truth lite coconut milk, lite?
      estimated 7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

      Similar foods

      All 14 reported nutrients, per 100 ml+
      Energy92 kcal
      Protein1.5 g
      Total lipid (fat)5.4 g
      Carbohydrate, by difference7.7 g
      Fiber, total dietary0 g
      Total Sugars3.1 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Sodium, Na15 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, IU0 iu
      Fatty acids, total saturated5.4 g
      Fatty acids, total trans0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1877697, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.