Mc. Trader lite coconut milk, Lite

USDA name: Lite coconut milk, Lite

Brandedby McLane Group International, L.P.

estimated 50 calories in 1/3 cup (80 ml). Per 100 g, protein: estimated 1.3 g, carbohydrates: estimated 1.3 g, fat: estimated 6.3 g.

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Serving
1
≈ 80 g (estimated)
50EST. KCAL
Where the calories come from

Mc. Trader lite coconut milk, Lite, 1/3 cup (80 ml)

50 calories

Estimated calories

  • Protein1 gEstimated8% of calories
  • Carbs1 gEstimated8% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat5 gEstimated85% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/3 cup (80 ml)
Amount per serving
Calories50
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.2 mg1%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0 mg0%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Calcium2% 20 mgEstimated
  • Potassium1% 40 mgEstimated
  • Sodium1% 15.2 mgEstimated

Little or none: Iron (estimated).

Ingredients

Water, Coconut extract, Guar gum, Polysorbate 60, Sodium carboxymethyl cellulose, Citric acid, Sodium metabisulfite (preservative).

Brand
Mc. Trader
Made by
McLane Group International, L.P.
Label serving
1/3 cup
Barcode (GTIN/UPC)
600350124014
Category
Plant Based Milk
Label updated
2023-09-23

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Higher than 86%

    Same value as 24 of 1,187 other records.

    leastmost

  • Sodium (estimated)

    Lower than 84%

    Same value as 47 of 1,187 other records.

    leastmost

  • Iron (estimated)

    Lower than 81%

    Same value as 214 of 1,153 other records.

    leastmost

  • Sugars (estimated)

    Lower than 79%

    Same value as 254 of 1,182 other records.

    leastmost

  • Calories (estimated)

    Higher than 77%

    Same value as 35 of 1,188 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 76%

    Same value as 38 of 1,182 other records.

    leastmost

Questions

How many calories are in mc. trader lite coconut milk, lite?
1/3 cup (80 ml): estimated 50 calories; protein: estimated 1 g, carbohydrates: estimated 1 g, fat: estimated 5 g.
How much protein is in mc. trader lite coconut milk, lite?
estimated 1.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mc. trader lite coconut milk, lite?
estimated 1.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy62 kcal
Protein1.3 g
Total lipid (fat)6.3 g
Carbohydrate, by difference1.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca25 mg
Iron, Fe0 mg
Potassium, K50 mg
Sodium, Na19 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2654903, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.