Mc. Trader lite coconut milk, Lite

USDA name: Lite coconut milk, Lite

Brandedby McLane Group International, L.P.

estimated 50 calories in 1/3 cup (80 ml). Per 100 g, protein: estimated 1.3 g, carbohydrates: estimated 1.3 g, fat: estimated 6.3 g.

Serving
1
≈ 80 g (estimated)
50EST. KCAL

Mc. Trader lite coconut milk, Lite, 1/3 cup (80 ml)

50 calories

Estimated calories

Protein
1 gEstimated
Carbs
1 gEstimated
Fat
5 gEstimated
Fiber
0 gEstimated
Sugars
0 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/3 cup (80 ml)
Amount per serving
Calories50
Estimated
% Daily Value*
Total Fat 5 gEstimated6%
Saturated Fat 4.5 gEstimated22%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 15.2 mgEstimated1%
Total Carbohydrate 1 gEstimated0%
Dietary Fiber 0 gEstimated0%
Total Sugars 0 gEstimated
Protein 1 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 20 mgEstimated2%
Iron 0 mgEstimated0%
Potassium 40 mgEstimated1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium2% 20 mgEstimated
    • Potassium1% 40 mgEstimated
    • Sodium1% 15.2 mgEstimated

    Little or none: Iron (estimated).

    Ingredients

    Water, Coconut extract, Guar gum, Polysorbate 60, Sodium carboxymethyl cellulose, Citric acid, Sodium metabisulfite (preservative).

    Brand
    Mc. Trader
    Made by
    McLane Group International, L.P.
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    600350124014
    Category
    Plant Based Milk
    Label updated
    2023-09-23

    How it compares

    Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat (estimated)

      Higher than 85%

      Same value as 24 of 1,192 other records.

      leastmost

    • Sodium (estimated)

      Lower than 84%

      Same value as 47 of 1,192 other records.

      leastmost

    • Iron (estimated)

      Lower than 81%

      Same value as 215 of 1,158 other records.

      leastmost

    • Sugars (estimated)

      Lower than 79%

      Same value as 254 of 1,187 other records.

      leastmost

    • Calories (estimated)

      Higher than 77%

      Same value as 35 of 1,193 other records.

      leastmost

    • Carbohydrates (estimated)

      Lower than 76%

      Same value as 38 of 1,187 other records.

      leastmost

    Questions

    How many calories are in mc. trader lite coconut milk, lite?
    1/3 cup (80 ml): estimated 50 calories; protein: estimated 1 g, carbohydrates: estimated 1 g, fat: estimated 5 g.
    How much protein is in mc. trader lite coconut milk, lite?
    estimated 1.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in mc. trader lite coconut milk, lite?
    estimated 1.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 14 reported nutrients, per 100 ml+
    Energy62 kcal
    Protein1.3 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference1.3 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca25 mg
    Iron, Fe0 mg
    Potassium, K50 mg
    Sodium, Na19 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654903, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.