How many calories are in simple truth butternut squash soup, butternut squash?

1 pouch (400 g): 140 calories; protein: 3 g, carbohydrates: 21 g, fat: 5 g.

How much protein is in simple truth butternut squash soup, butternut squash?

0.75 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in simple truth butternut squash soup, butternut squash?

4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simple truth butternut squash soup, Butternut squash

USDA name: Butternut squash soup, Butternut squash

Brandedby The Kroger Co.

140 calories in 1 pouch (400 g). Per 100 g, protein: 0.75 g, carbohydrates: 5.3 g, fat: 1.3 g.

Serving

= 400 g

Simple truth butternut squash soup, Butternut squash, 1 pouch (400 g)

140 calories

Protein: 3 g
Carbs: 21 g
Fat: 5 g
Fiber: 2 g
Sugars: 8 g

Nutrition Facts

Serving size1 pouch (400 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 5 g6%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 648 mg28%

Total Carbohydrate 21 g8%

Dietary Fiber 2 g7%

Total Sugars 8 g

Includes Added Sugars 2 g4%

Protein 3 g

Calcium 88 mg7%

Iron 1.7 mg9%

Potassium 688 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium28% 648 mg
Potassium15% 688 mg
Iron9% 1.7 mg
Calcium7% 88 mg

Ingredients

Organic butternut squash puree, Water, Organic sweet potato puree, Organic coconut cream (organic coconut extract, Water), Organic corn flour, Organic sugar, Sea salt, Organic spices.

Brand: Simple truth
Made by: The Kroger Co.
Label serving: 1 pouch
Barcode (GTIN/UPC): 011110093509
Category: Pasta by Shape & Type
Label updated: 2021-05-11

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 99%
Same value as 0 of 6,365 other records.
leastmost
Protein
Lower than 99%
Same value as 0 of 6,368 other records.
leastmost
Calories
Lower than 99%
Same value as 0 of 6,379 other records.
leastmost
Fiber
Lower than 97%
Same value as 4 of 6,360 other records.
leastmost
Iron
Lower than 94%
Same value as 14 of 6,231 other records.
leastmost
Total fat
Lower than 88%
Same value as 7 of 6,373 other records.
leastmost

Questions

How many calories are in simple truth butternut squash soup, butternut squash?: 1 pouch (400 g): 140 calories; protein: 3 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in simple truth butternut squash soup, butternut squash?: 0.75 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in simple truth butternut squash soup, butternut squash?: 4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	35 kcal
Protein	0.75 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	5.3 g
Fiber, total dietary	0.5 g
Total Sugars	2 g
Sugars, added	0.5 g
Calcium, Ca	22 mg
Iron, Fe	0.42 mg
Potassium, K	172 mg
Sodium, Na	162 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2171522, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.