How many calories are in simply balanced butternut squash soup, butternut squash?

1 cup (245 g): 100 calories; protein: 1 g, carbohydrates: 17 g, fat: 3 g.

How much protein is in simply balanced butternut squash soup, butternut squash?

0.41 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in simply balanced butternut squash soup, butternut squash?

6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simply balanced butternut squash soup, Butternut squash

USDA name: Butternut squash soup, Butternut squash

Brandedby Target Stores

100 calories in 1 cup (245 g). Per 100 g, protein: 0.41 g, carbohydrates: 6.9 g, fat: 1.2 g.

Serving

= 245 g

Simply balanced butternut squash soup, Butternut squash, 1 cup (245 g)

100 calories

Protein: 1 g
Carbs: 17 g
Fat: 3 g
Fiber: 0 g
Sugars: 8 g

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 9.8 mg3%

Sodium 480 mg21%

Total Carbohydrate 17 g6%

Dietary Fiber 0 g0%

Total Sugars 8 g

Protein 1 g

Calcium 19.6 mg2%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A20% 179 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Calcium2% 19.6 mg

Little or none: Iron.

Ingredients

Water, Butternut squash puree, Cream, Corn starch, Contains less than 2% of: pumpkin juice concentrate, Apple puree, Sugar, Potato starch, Sea salt, Garlic powder, Ginger puree (ginger, Water), Turmeric, Spice.

Brand: Simply balanced
Made by: Target Stores
Label serving: 1 cup
Barcode (GTIN/UPC): 085239185308
Category: Other Soups
Label updated: 2023-09-12

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 95%
Same value as 22 of 2,911 other records.
leastmost
Fiber
Lower than 87%
Same value as 362 of 2,844 other records.
leastmost
Calories
Lower than 87%
Same value as 79 of 2,919 other records.
leastmost
Iron
Lower than 86%
Same value as 375 of 2,776 other records.
leastmost
Sodium
Lower than 83%
Same value as 40 of 2,917 other records.
leastmost
Calcium
Lower than 79%
Same value as 199 of 2,755 other records.
leastmost

Questions

How many calories are in simply balanced butternut squash soup, butternut squash?: 1 cup (245 g): 100 calories; protein: 1 g, carbohydrates: 17 g, fat: 3 g.
How much protein is in simply balanced butternut squash soup, butternut squash?: 0.41 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced butternut squash soup, butternut squash?: 6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	41 kcal
Protein	0.41 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	6.9 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	8 mg
Iron, Fe	0 mg
Sodium, Na	196 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	73 µg
Fatty acids, total saturated	0.61 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2661483, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.